BLT Sandwich Meal

Zaxby's

Total Energy

1090

kcal

33.55

% from carbs

12.53

% from protein

53.92

% from fats

In 341.4 g

% daily value

Total Fat

65g

100%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

2070mg

90%

Total Carbohydrates

91g

33.1%

Fiber

7g

25%

Sugars

6g

12%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Sandwich Meal

A typical serving 1 Serving of BLT Sandwich Meal (341.4 grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sandwich Meal depends on the ingredients and preparation method. On average, one serving 1 Serving (341.4 grams) of BLT Sandwich Meal contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sandwich Meal depends on the ingredients exists in it. On average, 1 Serving of BLT Sandwich Meal (about 341.4 grams) contains approximately 34 grams of protein.

On average, 1 Serving (about 341.4 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 341.4 grams) contains about 91 grams of carbohydrates.

BLT Sandwich Meal contains approximately 7 grams of fiber in 1 Serving (about 341.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving BLT Sandwich Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.