Southern T.L.C. Sandwich

Zaxby's

19.88

% from protein

24.22

% from carbs

24.22

% from fat

Southern T.L.C. Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Southern T.L.C. Sandwich?

A typical serving 1 Serving of Southern T.L.C. Sandwich contains approximately 640 calories.

You can check the exact calorie content by logging Southern T.L.C. Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern T.L.C. Sandwich have?

The amount of fat in Southern T.L.C. Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Southern T.L.C. Sandwich contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern T.L.C. Sandwich have?

The protein content in Southern T.L.C. Sandwich depends on the ingredients exists in it. On average, 1 Serving of Southern T.L.C. Sandwich contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Southern T.L.C. Sandwich, Download Nutribit app for healthier you!

How much sugar does a Southern T.L.C. Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern T.L.C. Sandwich.

How Much carbohydrates (carbs) is in Southern T.L.C. Sandwich?

The amount of carbohydrates (carbs) in Southern T.L.C. Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern T.L.C. Sandwich.

How Much Fiber is in Southern T.L.C. Sandwich?

Southern T.L.C. Sandwich contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern T.L.C. Sandwich for healthier you!

What vitamins and minerals are in a Southern T.L.C. Sandwich?

Southern T.L.C. Sandwich contains following minerals:

  • Southern T.L.C. Sandwich has 1470mg of Sodium, Na.

General

Does Southern T.L.C. Sandwich contain caffeine?

Southern T.L.C. Sandwich does not contain any caffeine.

Does Southern T.L.C. Sandwich contain alcohol?

Southern T.L.C. Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern T.L.C. Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern T.L.C. Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern T.L.C. Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern T.L.C. Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern T.L.C. Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern T.L.C. Sandwich for free?

Yes! Since Southern T.L.C. Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern T.L.C. Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Southern T.L.C. Sandwich and adds it to your daily hydration log. Simply log Southern T.L.C. Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern T.L.C. Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern T.L.C. Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern T.L.C. Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern T.L.C. Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern T.L.C. Sandwich

Protein in Southern T.L.C. Sandwich supports building and repairing tissues.

Builds and repairs tissues in Southern T.L.C. Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern T.L.C. Sandwich supports immune function.

Supports immune function in Southern T.L.C. Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern T.L.C. Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern T.L.C. Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern T.L.C. Sandwich provides energy.

Provides energy in Southern T.L.C. Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern T.L.C. Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Southern T.L.C. Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern T.L.C. Sandwich helps in weight management.

Helps in weight management in Southern T.L.C. Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern T.L.C. Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern T.L.C. Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern T.L.C. Sandwich supports bone health.

Supports bone health in Southern T.L.C. Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern T.L.C. Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Southern T.L.C. Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Southern T.L.C. Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Southern T.L.C. Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southern T.L.C. Sandwich supports fluid balance.

Maintains Fluid Balance in Southern T.L.C. Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern T.L.C. Sandwich supports nerve function.

Supports Nerve Function in Southern T.L.C. Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern T.L.C. Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Southern T.L.C. Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern T.L.C. Sandwich supports muscle function.

Aids Muscle Function in Southern T.L.C. Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern T.L.C. Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Southern T.L.C. Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern T.L.C. Sandwich helps balance pH levels.

Balances pH Levels in Southern T.L.C. Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern T.L.C. Sandwich supports bone health.

Supports Bone Health in Southern T.L.C. Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Southern T.L.C. Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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