Zaxby's Club Sandwich Meal
Zaxby's
16.68
% from protein31.2
% from carbs31.2
% from fatNutrition Facts
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Zaxby's Club Sandwich Meal Nutrients FAQs
Nutrients
- Zaxby's Club Sandwich Meal has 2570mg of Sodium, Na.
What is the calorie content of Zaxby's Club Sandwich Meal?
A typical serving 1 Serving (461.2 grams) of Zaxby's Club Sandwich Meal contains approximately 1300 calories.
You can check the exact calorie content by logging Zaxby's Club Sandwich Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zaxby's Club Sandwich Meal have?
The amount of fat in Zaxby's Club Sandwich Meal depends on the ingredients and preparation method. On average, one serving 1 Serving (461.2 grams) of Zaxby's Club Sandwich Meal contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zaxby's Club Sandwich Meal have?
The protein content in Zaxby's Club Sandwich Meal depends on the ingredients exists in it. On average, 1 Serving (461.2 grams) of Zaxby's Club Sandwich Meal contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Zaxby's Club Sandwich Meal, Download Nutribit app for healthier you!
How much sugar does a Zaxby's Club Sandwich Meal have?
On average, 1 Serving (461.2 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zaxby's Club Sandwich Meal.
How Much carbohydrates (carbs) is in Zaxby's Club Sandwich Meal?
The amount of carbohydrates (carbs) in Zaxby's Club Sandwich Meal depends on its serving size and preparation. On average, 1 Serving (461.2 grams) contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zaxby's Club Sandwich Meal.
How Much Fiber is in Zaxby's Club Sandwich Meal?
Zaxby's Club Sandwich Meal contains approximately 9 grams of fiber in 1 Serving (461.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zaxby's Club Sandwich Meal for healthier you!
What vitamins and minerals are in a Zaxby's Club Sandwich Meal?
Zaxby's Club Sandwich Meal contains following minerals:
General
Does Zaxby's Club Sandwich Meal contain caffeine?
Zaxby's Club Sandwich Meal does not contain any caffeine.
Does Zaxby's Club Sandwich Meal contain alcohol?
Zaxby's Club Sandwich Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zaxby's Club Sandwich Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zaxby's Club Sandwich Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zaxby's Club Sandwich Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zaxby's Club Sandwich Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zaxby's Club Sandwich Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zaxby's Club Sandwich Meal for free?
Yes! Since Zaxby's Club Sandwich Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zaxby's Club Sandwich Meal with water tracking feature?
Nutribit automatically calculates the water content of Zaxby's Club Sandwich Meal and adds it to your daily hydration log. Simply log Zaxby's Club Sandwich Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zaxby's Club Sandwich Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zaxby's Club Sandwich Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zaxby's Club Sandwich Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zaxby's Club Sandwich Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zaxby's Club Sandwich Meal
Total Carbohydrates in Zaxby's Club Sandwich Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zaxby's Club Sandwich Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zaxby's Club Sandwich Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zaxby's Club Sandwich Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zaxby's Club Sandwich Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zaxby's Club Sandwich Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zaxby's Club Sandwich Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zaxby's Club Sandwich Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zaxby's Club Sandwich Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Zaxby's Club Sandwich Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zaxby's Club Sandwich Meal enhances brain function and helps improve memory and focus.
Glucose from Zaxby's Club Sandwich Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zaxby's Club Sandwich Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zaxby's Club Sandwich Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zaxby's Club Sandwich Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Zaxby's Club Sandwich Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zaxby's Club Sandwich Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zaxby's Club Sandwich Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zaxby's Club Sandwich Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zaxby's Club Sandwich Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Zaxby's Club Sandwich Meal supports building and repairing tissues.
Builds and repairs tissues in Zaxby's Club Sandwich Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zaxby's Club Sandwich Meal supports immune function.
Supports immune function in Zaxby's Club Sandwich Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zaxby's Club Sandwich Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zaxby's Club Sandwich Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zaxby's Club Sandwich Meal provides energy.
Provides energy in Zaxby's Club Sandwich Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zaxby's Club Sandwich Meal supports muscle growth and strength.
Supports muscle growth and strength in Zaxby's Club Sandwich Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zaxby's Club Sandwich Meal helps in weight management.
Helps in weight management in Zaxby's Club Sandwich Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zaxby's Club Sandwich Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zaxby's Club Sandwich Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zaxby's Club Sandwich Meal supports bone health.
Supports bone health in Zaxby's Club Sandwich Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zaxby's Club Sandwich Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Zaxby's Club Sandwich Meal is essential for the health and growth of hair, skin, and nails.
Protein in Zaxby's Club Sandwich Meal regulates blood sugar levels.
Regulates blood sugar levels in Zaxby's Club Sandwich Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zaxby's Club Sandwich Meal supports digestion.
Fiber in Zaxby's Club Sandwich Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zaxby's Club Sandwich Meal supports heart health.
Soluble fiber in Zaxby's Club Sandwich Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zaxby's Club Sandwich Meal aids in weight management.
Fiber-rich foods in Zaxby's Club Sandwich Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zaxby's Club Sandwich Meal regulates blood sugar.
Fiber in Zaxby's Club Sandwich Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zaxby's Club Sandwich Meal promotes gut health.
Fiber in Zaxby's Club Sandwich Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zaxby's Club Sandwich Meal lowers the risk of colon cancer.
A high-fiber diet from Zaxby's Club Sandwich Meal is linked to a reduced risk of colon cancer.
Fiber in Zaxby's Club Sandwich Meal improves skin health.
Fiber in Zaxby's Club Sandwich Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zaxby's Club Sandwich Meal helps lower blood pressure.
Adequate fiber in Zaxby's Club Sandwich Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zaxby's Club Sandwich Meal boosts immune function.
Fiber in Zaxby's Club Sandwich Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zaxby's Club Sandwich Meal reduces the risk of type 2 diabetes.
Fiber in Zaxby's Club Sandwich Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Zaxby's Club Sandwich Meal supports fluid balance.
Maintains Fluid Balance in Zaxby's Club Sandwich Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zaxby's Club Sandwich Meal supports nerve function.
Supports Nerve Function in Zaxby's Club Sandwich Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zaxby's Club Sandwich Meal helps regulate blood pressure.
Regulates Blood Pressure in Zaxby's Club Sandwich Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zaxby's Club Sandwich Meal supports muscle function.
Aids Muscle Function in Zaxby's Club Sandwich Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zaxby's Club Sandwich Meal aids nutrient absorption.
Improves Nutrient Absorption in Zaxby's Club Sandwich Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zaxby's Club Sandwich Meal helps balance pH levels.
Balances pH Levels in Zaxby's Club Sandwich Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zaxby's Club Sandwich Meal supports bone health.
Supports Bone Health in Zaxby's Club Sandwich Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 1300 calories?
The amount of exercise required to burn off 1 Serving Zaxby's Club Sandwich Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.