Southern Deluxe Sandwich

Ward's Restaurants

Total Energy

1360

kcal

25.83

% from carbs

25.53

% from protein

48.65

% from fats

In 1 g

% daily value

Total Fat

72g

110.8%

Saturated

29g

145%

Trans Fats

2g

Cholesterol

225mg

75%

Sodium, Na

4210mg

183%

Total Carbohydrates

86g

31.3%

Fiber

16g

57.1%

Sugars

21g

42%

Protein

85g

170%

Calcium, Ca

585mg

Iron, Fe

16.2mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Deluxe Sandwich

A typical serving 830 g of Southern Deluxe Sandwich (null grams) contains approximately 1360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Deluxe Sandwich depends on the ingredients and preparation method. On average, one serving 830 g (null grams) of Southern Deluxe Sandwich contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Deluxe Sandwich depends on the ingredients exists in it. On average, 830 g of Southern Deluxe Sandwich (about null grams) contains approximately 85 grams of protein.

On average, 830 g (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 830 g (about null grams) contains about 86 grams of carbohydrates.

Southern Deluxe Sandwich contains approximately 16 grams of fiber in 830 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1360 calories?

The amount of exercise required to burn off 830 g Southern Deluxe Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.