Southwest Battered Fish Taco
Long John Silver's
12.84
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Southwest Battered Fish Taco Nutrients FAQs
Nutrients
- Southwest Battered Fish Taco has 1280mg of Sodium, Na.
What is the calorie content of Southwest Battered Fish Taco?
A typical serving 1 taco (175 grams) of Southwest Battered Fish Taco contains approximately 390 calories.
You can check the exact calorie content by logging Southwest Battered Fish Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Battered Fish Taco have?
The amount of fat in Southwest Battered Fish Taco depends on the ingredients and preparation method. On average, one serving 1 taco (175 grams) of Southwest Battered Fish Taco contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Battered Fish Taco have?
The protein content in Southwest Battered Fish Taco depends on the ingredients exists in it. On average, 1 taco (175 grams) of Southwest Battered Fish Taco contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Battered Fish Taco, Download Nutribit app for healthier you!
How much sugar does a Southwest Battered Fish Taco have?
On average, 1 taco (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Battered Fish Taco.
How Much carbohydrates (carbs) is in Southwest Battered Fish Taco?
The amount of carbohydrates (carbs) in Southwest Battered Fish Taco depends on its serving size and preparation. On average, 1 taco (175 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Battered Fish Taco.
How Much Fiber is in Southwest Battered Fish Taco?
Southwest Battered Fish Taco contains approximately 5 grams of fiber in 1 taco (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Battered Fish Taco for healthier you!
What vitamins and minerals are in a Southwest Battered Fish Taco?
Southwest Battered Fish Taco contains following minerals:
General
Does Southwest Battered Fish Taco contain caffeine?
Southwest Battered Fish Taco does not contain any caffeine.
Does Southwest Battered Fish Taco contain alcohol?
Southwest Battered Fish Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Battered Fish Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Battered Fish Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Battered Fish Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Battered Fish Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Battered Fish Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Battered Fish Taco for free?
Yes! Since Southwest Battered Fish Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Battered Fish Taco with water tracking feature?
Nutribit automatically calculates the water content of Southwest Battered Fish Taco and adds it to your daily hydration log. Simply log Southwest Battered Fish Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Battered Fish Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Battered Fish Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Battered Fish Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Battered Fish Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Battered Fish Taco
Protein in Southwest Battered Fish Taco supports building and repairing tissues.
Builds and repairs tissues in Southwest Battered Fish Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Battered Fish Taco supports immune function.
Supports immune function in Southwest Battered Fish Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Battered Fish Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Battered Fish Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Battered Fish Taco provides energy.
Provides energy in Southwest Battered Fish Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Battered Fish Taco supports muscle growth and strength.
Supports muscle growth and strength in Southwest Battered Fish Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Battered Fish Taco helps in weight management.
Helps in weight management in Southwest Battered Fish Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Battered Fish Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Battered Fish Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Battered Fish Taco supports bone health.
Supports bone health in Southwest Battered Fish Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Battered Fish Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Battered Fish Taco is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Battered Fish Taco regulates blood sugar levels.
Regulates blood sugar levels in Southwest Battered Fish Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Battered Fish Taco supports digestion.
Fiber in Southwest Battered Fish Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Battered Fish Taco supports heart health.
Soluble fiber in Southwest Battered Fish Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Battered Fish Taco aids in weight management.
Fiber-rich foods in Southwest Battered Fish Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Battered Fish Taco regulates blood sugar.
Fiber in Southwest Battered Fish Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Battered Fish Taco promotes gut health.
Fiber in Southwest Battered Fish Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Battered Fish Taco lowers the risk of colon cancer.
A high-fiber diet from Southwest Battered Fish Taco is linked to a reduced risk of colon cancer.
Fiber in Southwest Battered Fish Taco improves skin health.
Fiber in Southwest Battered Fish Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Battered Fish Taco helps lower blood pressure.
Adequate fiber in Southwest Battered Fish Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Battered Fish Taco boosts immune function.
Fiber in Southwest Battered Fish Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Battered Fish Taco reduces the risk of type 2 diabetes.
Fiber in Southwest Battered Fish Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Battered Fish Taco supports fluid balance.
Maintains Fluid Balance in Southwest Battered Fish Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Battered Fish Taco supports nerve function.
Supports Nerve Function in Southwest Battered Fish Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Battered Fish Taco helps regulate blood pressure.
Regulates Blood Pressure in Southwest Battered Fish Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Battered Fish Taco supports muscle function.
Aids Muscle Function in Southwest Battered Fish Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Battered Fish Taco aids nutrient absorption.
Improves Nutrient Absorption in Southwest Battered Fish Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Battered Fish Taco helps balance pH levels.
Balances pH Levels in Southwest Battered Fish Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Battered Fish Taco supports bone health.
Supports Bone Health in Southwest Battered Fish Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 taco Southwest Battered Fish Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.