Double Krystal with Cheese

Krystal

19.43

% from protein

25.91

% from carbs

25.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Cholesterol 45 mg
15%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 12 g
24%

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Double Krystal with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Double Krystal with Cheese?

A typical serving 1 Serving of Double Krystal with Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Double Krystal with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Krystal with Cheese have?

The amount of fat in Double Krystal with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Double Krystal with Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Krystal with Cheese have?

The protein content in Double Krystal with Cheese depends on the ingredients exists in it. On average, 1 Serving of Double Krystal with Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Double Krystal with Cheese, Download Nutribit app for healthier you!

How much sugar does a Double Krystal with Cheese have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Krystal with Cheese.

How Much carbohydrates (carbs) is in Double Krystal with Cheese?

The amount of carbohydrates (carbs) in Double Krystal with Cheese depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Krystal with Cheese.

How Much Fiber is in Double Krystal with Cheese?

Double Krystal with Cheese contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Krystal with Cheese for healthier you!

What vitamins and minerals are in a Double Krystal with Cheese?

Double Krystal with Cheese contains following minerals:

  • Double Krystal with Cheese has 670mg of Sodium, Na.

General

Does Double Krystal with Cheese contain caffeine?

Double Krystal with Cheese does not contain any caffeine.

Does Double Krystal with Cheese contain alcohol?

Double Krystal with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Krystal with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Krystal with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Krystal with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Krystal with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Krystal with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Krystal with Cheese for free?

Yes! Since Double Krystal with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Krystal with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Double Krystal with Cheese and adds it to your daily hydration log. Simply log Double Krystal with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Krystal with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Krystal with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Krystal with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Krystal with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Krystal with Cheese

Protein in Double Krystal with Cheese supports building and repairing tissues.

Builds and repairs tissues in Double Krystal with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Krystal with Cheese supports immune function.

Supports immune function in Double Krystal with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Krystal with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Krystal with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Krystal with Cheese provides energy.

Provides energy in Double Krystal with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Krystal with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Double Krystal with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Krystal with Cheese helps in weight management.

Helps in weight management in Double Krystal with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Krystal with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Krystal with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Krystal with Cheese supports bone health.

Supports bone health in Double Krystal with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Krystal with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Double Krystal with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Double Krystal with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Double Krystal with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Krystal with Cheese supports fluid balance.

Maintains Fluid Balance in Double Krystal with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Krystal with Cheese supports nerve function.

Supports Nerve Function in Double Krystal with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Krystal with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Double Krystal with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Krystal with Cheese supports muscle function.

Aids Muscle Function in Double Krystal with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Krystal with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Double Krystal with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Krystal with Cheese helps balance pH levels.

Balances pH Levels in Double Krystal with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Krystal with Cheese supports bone health.

Supports Bone Health in Double Krystal with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Double Krystal with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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