Strawberry Mango Smoothie, 12 oz
Cold Stone Creamery
1.02
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Strawberry Mango Smoothie, 12 oz Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Mango Smoothie, 12 oz has 1500 IU of Vitamin A.
- Vitamin C:Strawberry Mango Smoothie, 12 oz has 15 mg of Vitamin C.
- Strawberry Mango Smoothie, 12 oz has 26mg of Calcium.
- Strawberry Mango Smoothie, 12 oz has 160mg of Sodium, Na.
- Strawberry Mango Smoothie, 12 oz has 0.72mg of Iron.
What is the calorie content of Strawberry Mango Smoothie, 12 oz?
A typical serving 480 grams (511 grams) of Strawberry Mango Smoothie, 12 oz contains approximately 380 calories.
You can check the exact calorie content by logging Strawberry Mango Smoothie, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Mango Smoothie, 12 oz have?
The amount of fat in Strawberry Mango Smoothie, 12 oz depends on the ingredients and preparation method. On average, one serving 480 grams (511 grams) of Strawberry Mango Smoothie, 12 oz contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Mango Smoothie, 12 oz have?
The protein content in Strawberry Mango Smoothie, 12 oz depends on the ingredients exists in it. On average, 480 grams (511 grams) of Strawberry Mango Smoothie, 12 oz contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Mango Smoothie, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Strawberry Mango Smoothie, 12 oz have?
On average, 480 grams (511 grams) contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Mango Smoothie, 12 oz.
How Much carbohydrates (carbs) is in Strawberry Mango Smoothie, 12 oz?
The amount of carbohydrates (carbs) in Strawberry Mango Smoothie, 12 oz depends on its serving size and preparation. On average, 480 grams (511 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Mango Smoothie, 12 oz.
How Much Fiber is in Strawberry Mango Smoothie, 12 oz?
Strawberry Mango Smoothie, 12 oz contains approximately 2 grams of fiber in 480 grams (511 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Mango Smoothie, 12 oz for healthier you!
What vitamins and minerals are in a Strawberry Mango Smoothie, 12 oz?
Vitamins in Strawberry Mango Smoothie, 12 oz:
Strawberry Mango Smoothie, 12 oz contains following minerals:
General
Does Strawberry Mango Smoothie, 12 oz contain caffeine?
Strawberry Mango Smoothie, 12 oz does not contain any caffeine.
Does Strawberry Mango Smoothie, 12 oz contain alcohol?
Strawberry Mango Smoothie, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Mango Smoothie, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Mango Smoothie, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Mango Smoothie, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Mango Smoothie, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Mango Smoothie, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Mango Smoothie, 12 oz for free?
Yes! Since Strawberry Mango Smoothie, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Mango Smoothie, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Mango Smoothie, 12 oz and adds it to your daily hydration log. Simply log Strawberry Mango Smoothie, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Mango Smoothie, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Mango Smoothie, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Mango Smoothie, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Mango Smoothie, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Mango Smoothie, 12 oz
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Mango Smoothie, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Mango Smoothie, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Mango Smoothie, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Mango Smoothie, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Mango Smoothie, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Strawberry Mango Smoothie, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Mango Smoothie, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Mango Smoothie, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Mango Smoothie, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Mango Smoothie, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Mango Smoothie, 12 oz, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Strawberry Mango Smoothie, 12 oz supports eye health.
Vitamin A in Strawberry Mango Smoothie, 12 oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry Mango Smoothie, 12 oz boosts immune function.
Vitamin A in Strawberry Mango Smoothie, 12 oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry Mango Smoothie, 12 oz promotes healthy skin.
Vitamin A in Strawberry Mango Smoothie, 12 oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry Mango Smoothie, 12 oz enhances reproductive health.
Vitamin A in Strawberry Mango Smoothie, 12 oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry Mango Smoothie, 12 oz supports bone health.
Vitamin A in Strawberry Mango Smoothie, 12 oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Strawberry Mango Smoothie, 12 oz reduces the risk of certain cancers.
Vitamin A in Strawberry Mango Smoothie, 12 oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry Mango Smoothie, 12 oz promotes healthy development during pregnancy.
Vitamin A in Strawberry Mango Smoothie, 12 oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry Mango Smoothie, 12 oz maintains healthy mucous membranes.
Vitamin A in Strawberry Mango Smoothie, 12 oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry Mango Smoothie, 12 oz improves wound healing.
Vitamin A in Strawberry Mango Smoothie, 12 oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry Mango Smoothie, 12 oz may reduce the risk of macular degeneration.
Vitamin A in Strawberry Mango Smoothie, 12 oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 380 calories?
The amount of exercise required to burn off 480 grams Strawberry Mango Smoothie, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.