Pineapple Blueberry Smoothie, 12 oz

Cold Stone Creamery

Total Energy

250

kcal

80

% from carbs

1.63

% from protein

18.37

% from fats

In 1 grams

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

160mg

7%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Blueberry Smoothie, 12 oz

A typical serving 381 grams of Pineapple Blueberry Smoothie, 12 oz (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Blueberry Smoothie, 12 oz depends on the ingredients and preparation method. On average, one serving 381 grams (null grams) of Pineapple Blueberry Smoothie, 12 oz contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Blueberry Smoothie, 12 oz depends on the ingredients exists in it. On average, 381 grams of Pineapple Blueberry Smoothie, 12 oz (about null grams) contains approximately 1 grams of protein.

On average, 381 grams (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 381 grams (about null grams) contains about 49 grams of carbohydrates.

Pineapple Blueberry Smoothie, 12 oz contains approximately 2 grams of fiber in 381 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 381 grams Pineapple Blueberry Smoothie, 12 oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.