Breakfast - Side of Grits
Krystal
7.8
% from protein70.24
% from carbs70.24
% from fatNutrition Facts
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Breakfast - Side of Grits Nutrients FAQs
Nutrients
- Breakfast - Side of Grits has 520mg of Sodium, Na.
What is the calorie content of Breakfast - Side of Grits?
A typical serving 1 Serving of Breakfast - Side of Grits contains approximately 210 calories.
You can check the exact calorie content by logging Breakfast - Side of Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast - Side of Grits have?
The amount of fat in Breakfast - Side of Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast - Side of Grits contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast - Side of Grits have?
The protein content in Breakfast - Side of Grits depends on the ingredients exists in it. On average, 1 Serving of Breakfast - Side of Grits contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast - Side of Grits, Download Nutribit app for healthier you!
How much sugar does a Breakfast - Side of Grits have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast - Side of Grits.
How Much carbohydrates (carbs) is in Breakfast - Side of Grits?
The amount of carbohydrates (carbs) in Breakfast - Side of Grits depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast - Side of Grits.
How Much Fiber is in Breakfast - Side of Grits?
Breakfast - Side of Grits contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast - Side of Grits for healthier you!
What vitamins and minerals are in a Breakfast - Side of Grits?
Breakfast - Side of Grits contains following minerals:
General
Does Breakfast - Side of Grits contain caffeine?
Breakfast - Side of Grits does not contain any caffeine.
Does Breakfast - Side of Grits contain alcohol?
Breakfast - Side of Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast - Side of Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast - Side of Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast - Side of Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast - Side of Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast - Side of Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast - Side of Grits for free?
Yes absolutely, Since Breakfast - Side of Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast - Side of Grits with water tracking feature?
Breakfast - Side of Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast - Side of Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast - Side of Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast - Side of Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast - Side of Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast - Side of Grits
Sodium, Na in Breakfast - Side of Grits supports fluid balance.
Maintains Fluid Balance in Breakfast - Side of Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast - Side of Grits supports nerve function.
Supports Nerve Function in Breakfast - Side of Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast - Side of Grits helps regulate blood pressure.
Regulates Blood Pressure in Breakfast - Side of Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast - Side of Grits supports muscle function.
Aids Muscle Function in Breakfast - Side of Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast - Side of Grits aids nutrient absorption.
Improves Nutrient Absorption in Breakfast - Side of Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast - Side of Grits helps balance pH levels.
Balances pH Levels in Breakfast - Side of Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast - Side of Grits supports bone health.
Supports Bone Health in Breakfast - Side of Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Breakfast - Side of Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.