Breakfast - Side of Tots
Krystal
0.71
% from protein84
% from carbs84
% from fatNutrition Facts
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Breakfast - Side of Tots Nutrients FAQs
Nutrients
- Breakfast - Side of Tots has 600mg of Sodium, Na.
What is the calorie content of Breakfast - Side of Tots?
A typical serving 1 Serving of Breakfast - Side of Tots contains approximately 270 calories.
You can check the exact calorie content by logging Breakfast - Side of Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast - Side of Tots have?
The amount of fat in Breakfast - Side of Tots depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast - Side of Tots contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast - Side of Tots have?
The protein content in Breakfast - Side of Tots depends on the ingredients exists in it. On average, 1 Serving of Breakfast - Side of Tots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast - Side of Tots, Download Nutribit app for healthier you!
How much sugar does a Breakfast - Side of Tots have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast - Side of Tots.
How Much carbohydrates (carbs) is in Breakfast - Side of Tots?
The amount of carbohydrates (carbs) in Breakfast - Side of Tots depends on its serving size and preparation. On average, 1 Serving contains about 235 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast - Side of Tots.
How Much Fiber is in Breakfast - Side of Tots?
Breakfast - Side of Tots contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast - Side of Tots for healthier you!
What vitamins and minerals are in a Breakfast - Side of Tots?
Breakfast - Side of Tots contains following minerals:
General
Does Breakfast - Side of Tots contain caffeine?
Breakfast - Side of Tots does not contain any caffeine.
Does Breakfast - Side of Tots contain alcohol?
Breakfast - Side of Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast - Side of Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast - Side of Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast - Side of Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast - Side of Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast - Side of Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast - Side of Tots for free?
Yes absolutely, Since Breakfast - Side of Tots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast - Side of Tots with water tracking feature?
Breakfast - Side of Tots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast - Side of Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast - Side of Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast - Side of Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast - Side of Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast - Side of Tots
Total Carbohydrates in Breakfast - Side of Tots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast - Side of Tots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast - Side of Tots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast - Side of Tots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast - Side of Tots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast - Side of Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast - Side of Tots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast - Side of Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast - Side of Tots aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast - Side of Tots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast - Side of Tots enhances brain function and helps improve memory and focus.
Glucose from Breakfast - Side of Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast - Side of Tots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast - Side of Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast - Side of Tots promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast - Side of Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast - Side of Tots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast - Side of Tots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast - Side of Tots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast - Side of Tots, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Breakfast - Side of Tots supports fluid balance.
Maintains Fluid Balance in Breakfast - Side of Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast - Side of Tots supports nerve function.
Supports Nerve Function in Breakfast - Side of Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast - Side of Tots helps regulate blood pressure.
Regulates Blood Pressure in Breakfast - Side of Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast - Side of Tots supports muscle function.
Aids Muscle Function in Breakfast - Side of Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast - Side of Tots aids nutrient absorption.
Improves Nutrient Absorption in Breakfast - Side of Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast - Side of Tots helps balance pH levels.
Balances pH Levels in Breakfast - Side of Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast - Side of Tots supports bone health.
Supports Bone Health in Breakfast - Side of Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Breakfast - Side of Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.