Breakfast - Side of Tots

Krystal

Total Energy

270

kcal

84

% from carbs

0.71

% from protein

15.28

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

10mg

3.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

235g

85.5%

Fiber

2g

7.1%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast - Side of Tots

A typical serving 1 Serving of Breakfast - Side of Tots (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast - Side of Tots depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast - Side of Tots contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast - Side of Tots depends on the ingredients exists in it. On average, 1 Serving of Breakfast - Side of Tots (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 235 grams of carbohydrates.

Breakfast - Side of Tots contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Breakfast - Side of Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.