Loaded Tots, Chili Cheese

Krystal

Total Energy

690

kcal

77.56

% from carbs

2.69

% from protein

19.75

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

18g

90%

Trans Fats

1.5g

Cholesterol

65mg

21.7%

Sodium, Na

1740mg

75.7%

Total Carbohydrates

433g

157.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Tots, Chili Cheese

A typical serving 1 Serving of Loaded Tots, Chili Cheese (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Tots, Chili Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Loaded Tots, Chili Cheese contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Tots, Chili Cheese depends on the ingredients exists in it. On average, 1 Serving of Loaded Tots, Chili Cheese (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 433 grams of carbohydrates.

Loaded Tots, Chili Cheese contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Loaded Tots, Chili Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.