Lean Green Extreme Smoothie, 32oz

Planet Smoothie

12.13

% from protein

85.59

% from carbs

85.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.4 g(29g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0 g
0.1%

Sodium, Na 10.6 mg
0.5%

Total Carbohydrates 4 g
1.4%

Fiber 0.2 g
0.8%

Sugars 2.6 g
5.1%

Protein 0.6 g
1.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Lean Green Extreme Smoothie, 32oz Nutrients FAQs

Nutrients

What is the calorie content of Lean Green Extreme Smoothie, 32oz?

A typical serving 32 oz (942 grams) of Lean Green Extreme Smoothie, 32oz contains approximately 480 calories.

You can check the exact calorie content by logging Lean Green Extreme Smoothie, 32oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Green Extreme Smoothie, 32oz have?

The amount of fat in Lean Green Extreme Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (942 grams) of Lean Green Extreme Smoothie, 32oz contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Green Extreme Smoothie, 32oz have?

The protein content in Lean Green Extreme Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz (942 grams) of Lean Green Extreme Smoothie, 32oz contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Green Extreme Smoothie, 32oz, Download Nutribit app for healthier you!

How much sugar does a Lean Green Extreme Smoothie, 32oz have?

On average, 32 oz (942 grams) contains about 82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Green Extreme Smoothie, 32oz.

How Much carbohydrates (carbs) is in Lean Green Extreme Smoothie, 32oz?

The amount of carbohydrates (carbs) in Lean Green Extreme Smoothie, 32oz depends on its serving size and preparation. On average, 32 oz (942 grams) contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Green Extreme Smoothie, 32oz.

How Much Fiber is in Lean Green Extreme Smoothie, 32oz?

Lean Green Extreme Smoothie, 32oz contains approximately 7 grams of fiber in 32 oz (942 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Green Extreme Smoothie, 32oz for healthier you!

What vitamins and minerals are in a Lean Green Extreme Smoothie, 32oz?

Lean Green Extreme Smoothie, 32oz contains following minerals:

  • Lean Green Extreme Smoothie, 32oz has 340mg of Sodium, Na.

General

Does Lean Green Extreme Smoothie, 32oz contain caffeine?

Lean Green Extreme Smoothie, 32oz does not contain any caffeine.

Does Lean Green Extreme Smoothie, 32oz contain alcohol?

Lean Green Extreme Smoothie, 32oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Green Extreme Smoothie, 32oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Green Extreme Smoothie, 32oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Green Extreme Smoothie, 32oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Green Extreme Smoothie, 32oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Green Extreme Smoothie, 32oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Green Extreme Smoothie, 32oz for free?

Yes! Since Lean Green Extreme Smoothie, 32oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Green Extreme Smoothie, 32oz with water tracking feature?

Nutribit automatically calculates the water content of Lean Green Extreme Smoothie, 32oz and adds it to your daily hydration log. Simply log Lean Green Extreme Smoothie, 32oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Green Extreme Smoothie, 32oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Green Extreme Smoothie, 32oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Green Extreme Smoothie, 32oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Green Extreme Smoothie, 32oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Green Extreme Smoothie, 32oz

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lean Green Extreme Smoothie, 32oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lean Green Extreme Smoothie, 32oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lean Green Extreme Smoothie, 32oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lean Green Extreme Smoothie, 32oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Lean Green Extreme Smoothie, 32oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz enhances brain function and helps improve memory and focus.

Glucose from Lean Green Extreme Smoothie, 32oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lean Green Extreme Smoothie, 32oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Lean Green Extreme Smoothie, 32oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lean Green Extreme Smoothie, 32oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lean Green Extreme Smoothie, 32oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lean Green Extreme Smoothie, 32oz, help regulate blood pressure and reduce hypertension risk.

Protein in Lean Green Extreme Smoothie, 32oz supports building and repairing tissues.

Builds and repairs tissues in Lean Green Extreme Smoothie, 32oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Green Extreme Smoothie, 32oz supports immune function.

Supports immune function in Lean Green Extreme Smoothie, 32oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Green Extreme Smoothie, 32oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Green Extreme Smoothie, 32oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Green Extreme Smoothie, 32oz provides energy.

Provides energy in Lean Green Extreme Smoothie, 32oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Green Extreme Smoothie, 32oz supports muscle growth and strength.

Supports muscle growth and strength in Lean Green Extreme Smoothie, 32oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Green Extreme Smoothie, 32oz helps in weight management.

Helps in weight management in Lean Green Extreme Smoothie, 32oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Green Extreme Smoothie, 32oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Green Extreme Smoothie, 32oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Green Extreme Smoothie, 32oz supports bone health.

Supports bone health in Lean Green Extreme Smoothie, 32oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Green Extreme Smoothie, 32oz improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Green Extreme Smoothie, 32oz is essential for the health and growth of hair, skin, and nails.

Protein in Lean Green Extreme Smoothie, 32oz regulates blood sugar levels.

Regulates blood sugar levels in Lean Green Extreme Smoothie, 32oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lean Green Extreme Smoothie, 32oz supports digestion.

Fiber in Lean Green Extreme Smoothie, 32oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lean Green Extreme Smoothie, 32oz supports heart health.

Soluble fiber in Lean Green Extreme Smoothie, 32oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lean Green Extreme Smoothie, 32oz aids in weight management.

Fiber-rich foods in Lean Green Extreme Smoothie, 32oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lean Green Extreme Smoothie, 32oz regulates blood sugar.

Fiber in Lean Green Extreme Smoothie, 32oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lean Green Extreme Smoothie, 32oz promotes gut health.

Fiber in Lean Green Extreme Smoothie, 32oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lean Green Extreme Smoothie, 32oz lowers the risk of colon cancer.

A high-fiber diet from Lean Green Extreme Smoothie, 32oz is linked to a reduced risk of colon cancer.

Fiber in Lean Green Extreme Smoothie, 32oz improves skin health.

Fiber in Lean Green Extreme Smoothie, 32oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lean Green Extreme Smoothie, 32oz helps lower blood pressure.

Adequate fiber in Lean Green Extreme Smoothie, 32oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lean Green Extreme Smoothie, 32oz boosts immune function.

Fiber in Lean Green Extreme Smoothie, 32oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lean Green Extreme Smoothie, 32oz reduces the risk of type 2 diabetes.

Fiber in Lean Green Extreme Smoothie, 32oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 480 calories?

The amount of exercise required to burn off 32 oz Lean Green Extreme Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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