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Mr Mongo Smoothie, 32oz

Planet Smoothie

540

kcal Energy

82.6%

% from carbs

15%

% from protein

2.4%

% from fats

In 785 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 785 g
Calories
540

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 116 g
42.2%
Fiber 5 g
17.9%
Sugars 74 g
148%
Protein 21 g
42%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 390 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mr Mongo Smoothie, 32oz

Nutrients

What is the calorie content of Mr Mongo Smoothie, 32oz?

A typical serving 32 oz of Mr Mongo Smoothie, 32oz (785 grams) contains approximately 540 calories. You can check the exact calorie content by logging Mr Mongo Smoothie, 32oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mr Mongo Smoothie, 32oz have?

The amount of fat in Mr Mongo Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (785 grams) of Mr Mongo Smoothie, 32oz contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mr Mongo Smoothie, 32oz have?

The protein content in Mr Mongo Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Mr Mongo Smoothie, 32oz (about 785 grams) contains approximately 21 grams of protein.

Is Mr Mongo Smoothie, 32oz a good source of protein?

The protein content in Mr Mongo Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Mr Mongo Smoothie, 32oz (about 785 grams) contains approximately 21 grams of protein.

How much sugar does a Mr Mongo Smoothie, 32oz have?

On average, 32 oz (about 785 grams) contains about 74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mr Mongo Smoothie, 32oz contain added sugar?

On average, 32 oz (about 785 grams) contains about 74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mr Mongo Smoothie, 32oz?

On average, 32 oz (about 785 grams) contains about 116 grams of carbohydrates.

How Much Fiber is in Mr Mongo Smoothie, 32oz?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mr Mongo Smoothie, 32oz?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mr Mongo Smoothie, 32oz suitable for vegans?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mr Mongo Smoothie, 32oz contain caffeine?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mr Mongo Smoothie, 32oz contain alcohol?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mr Mongo Smoothie, 32oz healthier?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mr Mongo Smoothie, 32oz in Nutribit?

Mr Mongo Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 785 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mr Mongo Smoothie, 32oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mr Mongo Smoothie, 32oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mr Mongo Smoothie, 32oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mr Mongo Smoothie, 32oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mr Mongo Smoothie, 32oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mr Mongo Smoothie, 32oz for free?

Yes! Since Mr Mongo Smoothie, 32oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mr Mongo Smoothie, 32oz with water tracking feature?

Nutribit automatically calculates the water content of Mr Mongo Smoothie, 32oz and adds it to your daily hydration log. Simply log Mr Mongo Smoothie, 32oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mr Mongo Smoothie, 32oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mr Mongo Smoothie, 32oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mr Mongo Smoothie, 32oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mr Mongo Smoothie, 32oz data can be accessed offline in the Nutribit app anytime anywhere!