Lunar Lemonade Smoothie, 32oz

Planet Smoothie

Total Energy

450

kcal

98.43

% from carbs

1.57

% from protein

0

% from fats

In 1006 g

% daily value




Sodium, Na

50mg

2.2%



Total Carbohydrates

125g

45.5%


Fiber

5g

17.9%


Sugars

90g

180%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunar Lemonade Smoothie, 32oz

A typical serving 32 oz of Lunar Lemonade Smoothie, 32oz (1006 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunar Lemonade Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (1006 grams) of Lunar Lemonade Smoothie, 32oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunar Lemonade Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Lunar Lemonade Smoothie, 32oz (about 1006 grams) contains approximately 2 grams of protein.

On average, 32 oz (about 1006 grams) contains about 90 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 1006 grams) contains about 125 grams of carbohydrates.

Lunar Lemonade Smoothie, 32oz contains approximately 5 grams of fiber in 32 oz (about 1006 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 32 oz Lunar Lemonade Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.