Amazon Kick Smoothie, 32oz

Planet Smoothie

Total Energy

430

kcal

86.29

% from carbs

2.19

% from protein

11.52

% from fats

In 964 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

118g

42.9%

Fiber

10g

35.7%

Sugars

72g

144%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amazon Kick Smoothie, 32oz

A typical serving 32 oz of Amazon Kick Smoothie, 32oz (964 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amazon Kick Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (964 grams) of Amazon Kick Smoothie, 32oz contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amazon Kick Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of Amazon Kick Smoothie, 32oz (about 964 grams) contains approximately 3 grams of protein.

On average, 32 oz (about 964 grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 964 grams) contains about 118 grams of carbohydrates.

Amazon Kick Smoothie, 32oz contains approximately 10 grams of fiber in 32 oz (about 964 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 32 oz Amazon Kick Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.