PBJ Smoothie, 32oz

Planet Smoothie

Total Energy

860

kcal

57.08

% from carbs

11.06

% from protein

31.86

% from fats

In 834 g

% daily value

Total Fat

32g

49.2%

Saturated

4g

20%

Sodium, Na

340mg

14.8%

Total Carbohydrates

129g

46.9%

Fiber

11g

39.3%

Sugars

75g

150%

Protein

25g

50%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PBJ Smoothie, 32oz

A typical serving 32 oz of PBJ Smoothie, 32oz (834 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PBJ Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 32 oz (834 grams) of PBJ Smoothie, 32oz contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PBJ Smoothie, 32oz depends on the ingredients exists in it. On average, 32 oz of PBJ Smoothie, 32oz (about 834 grams) contains approximately 25 grams of protein.

On average, 32 oz (about 834 grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 oz (about 834 grams) contains about 129 grams of carbohydrates.

PBJ Smoothie, 32oz contains approximately 11 grams of fiber in 32 oz (about 834 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 32 oz PBJ Smoothie, 32oz

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0 steps

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0 mins walk

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.