Sushi, Dynamite Roll
Hissho Sushi Grocery
17.05
% from protein56.39
% from carbs56.39
% from fatNutrition Facts
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Sushi, Dynamite Roll Nutrients FAQs
Nutrients
- Vitamin D:Sushi, Dynamite Roll has 40 IU of Vitamin D.
- Sushi, Dynamite Roll has 93mg of Calcium.
- Sushi, Dynamite Roll has 880mg of Sodium, Na.
- Sushi, Dynamite Roll has 210mg of Potassium, K.
- Sushi, Dynamite Roll has 1mg of Iron.
What is the calorie content of Sushi, Dynamite Roll?
A typical serving 1 package (268 grams) of Sushi, Dynamite Roll contains approximately 300 calories.
You can check the exact calorie content by logging Sushi, Dynamite Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Dynamite Roll have?
The amount of fat in Sushi, Dynamite Roll depends on the ingredients and preparation method. On average, one serving 1 package (268 grams) of Sushi, Dynamite Roll contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Dynamite Roll have?
The protein content in Sushi, Dynamite Roll depends on the ingredients exists in it. On average, 1 package (268 grams) of Sushi, Dynamite Roll contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Dynamite Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Dynamite Roll have?
On average, 1 package (268 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Dynamite Roll.
How Much carbohydrates (carbs) is in Sushi, Dynamite Roll?
The amount of carbohydrates (carbs) in Sushi, Dynamite Roll depends on its serving size and preparation. On average, 1 package (268 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Dynamite Roll.
How Much Fiber is in Sushi, Dynamite Roll?
Sushi, Dynamite Roll contains approximately 3 grams of fiber in 1 package (268 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Dynamite Roll for healthier you!
What vitamins and minerals are in a Sushi, Dynamite Roll?
Vitamins in Sushi, Dynamite Roll:
Sushi, Dynamite Roll contains following minerals:
General
Does Sushi, Dynamite Roll contain caffeine?
Sushi, Dynamite Roll does not contain any caffeine.
Does Sushi, Dynamite Roll contain alcohol?
Sushi, Dynamite Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Dynamite Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Dynamite Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Dynamite Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Dynamite Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Dynamite Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Dynamite Roll for free?
Yes! Since Sushi, Dynamite Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Dynamite Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Dynamite Roll and adds it to your daily hydration log. Simply log Sushi, Dynamite Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Dynamite Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Dynamite Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Dynamite Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Dynamite Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Dynamite Roll
Total Carbohydrates in Sushi, Dynamite Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi, Dynamite Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi, Dynamite Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi, Dynamite Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi, Dynamite Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi, Dynamite Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi, Dynamite Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi, Dynamite Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi, Dynamite Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi, Dynamite Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi, Dynamite Roll enhances brain function and helps improve memory and focus.
Glucose from Sushi, Dynamite Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi, Dynamite Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi, Dynamite Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi, Dynamite Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi, Dynamite Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi, Dynamite Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi, Dynamite Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi, Dynamite Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi, Dynamite Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Sushi, Dynamite Roll supports building and repairing tissues.
Builds and repairs tissues in Sushi, Dynamite Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, Dynamite Roll supports immune function.
Supports immune function in Sushi, Dynamite Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, Dynamite Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, Dynamite Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, Dynamite Roll provides energy.
Provides energy in Sushi, Dynamite Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, Dynamite Roll supports muscle growth and strength.
Supports muscle growth and strength in Sushi, Dynamite Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, Dynamite Roll helps in weight management.
Helps in weight management in Sushi, Dynamite Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, Dynamite Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, Dynamite Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, Dynamite Roll supports bone health.
Supports bone health in Sushi, Dynamite Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, Dynamite Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, Dynamite Roll is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, Dynamite Roll regulates blood sugar levels.
Regulates blood sugar levels in Sushi, Dynamite Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, Dynamite Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Dynamite Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Dynamite Roll supports nerve function.
Supports Nerve Function in Sushi, Dynamite Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Dynamite Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Dynamite Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Dynamite Roll supports muscle function.
Aids Muscle Function in Sushi, Dynamite Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Dynamite Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Dynamite Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Dynamite Roll helps balance pH levels.
Balances pH Levels in Sushi, Dynamite Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Dynamite Roll supports bone health.
Supports Bone Health in Sushi, Dynamite Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Sushi, Dynamite Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.