Fandangled Salad

Nature's Table

Total Energy

320

kcal

30.21

% from carbs

29

% from protein

40.79

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fandangled Salad

A typical serving 1 Serving of Fandangled Salad (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fandangled Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fandangled Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fandangled Salad depends on the ingredients exists in it. On average, 1 Serving of Fandangled Salad (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Fandangled Salad contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Fandangled Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.