Fandangled Salad

Nature's Table

29

% from protein

30.21

% from carbs

30.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Cholesterol 50 mg
16.7%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 15 g
30%

Protein 24 g
48%

Fandangled Salad Nutrients FAQs

Nutrients

What is the calorie content of Fandangled Salad?

A typical serving 1 Serving of Fandangled Salad contains approximately 320 calories.

You can check the exact calorie content by logging Fandangled Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fandangled Salad have?

The amount of fat in Fandangled Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Fandangled Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fandangled Salad have?

The protein content in Fandangled Salad depends on the ingredients exists in it. On average, 1 Serving of Fandangled Salad contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Fandangled Salad, Download Nutribit app for healthier you!

How much sugar does a Fandangled Salad have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fandangled Salad.

How Much carbohydrates (carbs) is in Fandangled Salad?

The amount of carbohydrates (carbs) in Fandangled Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fandangled Salad.

How Much Fiber is in Fandangled Salad?

Fandangled Salad contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fandangled Salad for healthier you!

What vitamins and minerals are in a Fandangled Salad?

Fandangled Salad contains following minerals:

  • Fandangled Salad has 370mg of Sodium, Na.

General

Does Fandangled Salad contain caffeine?

Fandangled Salad does not contain any caffeine.

Does Fandangled Salad contain alcohol?

Fandangled Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fandangled Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fandangled Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fandangled Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fandangled Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fandangled Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fandangled Salad for free?

Yes! Since Fandangled Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fandangled Salad with water tracking feature?

Nutribit automatically calculates the water content of Fandangled Salad and adds it to your daily hydration log. Simply log Fandangled Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fandangled Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fandangled Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fandangled Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fandangled Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fandangled Salad

Protein in Fandangled Salad supports building and repairing tissues.

Builds and repairs tissues in Fandangled Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fandangled Salad supports immune function.

Supports immune function in Fandangled Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fandangled Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fandangled Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fandangled Salad provides energy.

Provides energy in Fandangled Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fandangled Salad supports muscle growth and strength.

Supports muscle growth and strength in Fandangled Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fandangled Salad helps in weight management.

Helps in weight management in Fandangled Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fandangled Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fandangled Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fandangled Salad supports bone health.

Supports bone health in Fandangled Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fandangled Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Fandangled Salad is essential for the health and growth of hair, skin, and nails.

Protein in Fandangled Salad regulates blood sugar levels.

Regulates blood sugar levels in Fandangled Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fandangled Salad supports digestion.

Fiber in Fandangled Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fandangled Salad supports heart health.

Soluble fiber in Fandangled Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fandangled Salad aids in weight management.

Fiber-rich foods in Fandangled Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fandangled Salad regulates blood sugar.

Fiber in Fandangled Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fandangled Salad promotes gut health.

Fiber in Fandangled Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fandangled Salad lowers the risk of colon cancer.

A high-fiber diet from Fandangled Salad is linked to a reduced risk of colon cancer.

Fiber in Fandangled Salad improves skin health.

Fiber in Fandangled Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fandangled Salad helps lower blood pressure.

Adequate fiber in Fandangled Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fandangled Salad boosts immune function.

Fiber in Fandangled Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fandangled Salad reduces the risk of type 2 diabetes.

Fiber in Fandangled Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fandangled Salad supports fluid balance.

Maintains Fluid Balance in Fandangled Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fandangled Salad supports nerve function.

Supports Nerve Function in Fandangled Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fandangled Salad helps regulate blood pressure.

Regulates Blood Pressure in Fandangled Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fandangled Salad supports muscle function.

Aids Muscle Function in Fandangled Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fandangled Salad aids nutrient absorption.

Improves Nutrient Absorption in Fandangled Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fandangled Salad helps balance pH levels.

Balances pH Levels in Fandangled Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fandangled Salad supports bone health.

Supports Bone Health in Fandangled Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Fandangled Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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