California Avocado & Cucumber Sandwich
Nature's Table
12.77
% from protein58.51
% from carbs58.51
% from fatNutrition Facts
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California Avocado & Cucumber Sandwich Nutrients FAQs
Nutrients
- California Avocado & Cucumber Sandwich has 370mg of Sodium, Na.
What is the calorie content of California Avocado & Cucumber Sandwich?
A typical serving 1 Serving of California Avocado & Cucumber Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging California Avocado & Cucumber Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Avocado & Cucumber Sandwich have?
The amount of fat in California Avocado & Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of California Avocado & Cucumber Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Avocado & Cucumber Sandwich have?
The protein content in California Avocado & Cucumber Sandwich depends on the ingredients exists in it. On average, 1 Serving of California Avocado & Cucumber Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from California Avocado & Cucumber Sandwich, Download Nutribit app for healthier you!
How much sugar does a California Avocado & Cucumber Sandwich have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Avocado & Cucumber Sandwich.
How Much carbohydrates (carbs) is in California Avocado & Cucumber Sandwich?
The amount of carbohydrates (carbs) in California Avocado & Cucumber Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Avocado & Cucumber Sandwich.
How Much Fiber is in California Avocado & Cucumber Sandwich?
California Avocado & Cucumber Sandwich contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Avocado & Cucumber Sandwich for healthier you!
What vitamins and minerals are in a California Avocado & Cucumber Sandwich?
California Avocado & Cucumber Sandwich contains following minerals:
General
Does California Avocado & Cucumber Sandwich contain caffeine?
California Avocado & Cucumber Sandwich does not contain any caffeine.
Does California Avocado & Cucumber Sandwich contain alcohol?
California Avocado & Cucumber Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Avocado & Cucumber Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Avocado & Cucumber Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Avocado & Cucumber Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Avocado & Cucumber Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Avocado & Cucumber Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Avocado & Cucumber Sandwich for free?
Yes! Since California Avocado & Cucumber Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Avocado & Cucumber Sandwich with water tracking feature?
Nutribit automatically calculates the water content of California Avocado & Cucumber Sandwich and adds it to your daily hydration log. Simply log California Avocado & Cucumber Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Avocado & Cucumber Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Avocado & Cucumber Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Avocado & Cucumber Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Avocado & Cucumber Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Avocado & Cucumber Sandwich
Total Carbohydrates in California Avocado & Cucumber Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Avocado & Cucumber Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Avocado & Cucumber Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Avocado & Cucumber Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Avocado & Cucumber Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Avocado & Cucumber Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Avocado & Cucumber Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Avocado & Cucumber Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Avocado & Cucumber Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from California Avocado & Cucumber Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Avocado & Cucumber Sandwich enhances brain function and helps improve memory and focus.
Glucose from California Avocado & Cucumber Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Avocado & Cucumber Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Avocado & Cucumber Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Avocado & Cucumber Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in California Avocado & Cucumber Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Avocado & Cucumber Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Avocado & Cucumber Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Avocado & Cucumber Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Avocado & Cucumber Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in California Avocado & Cucumber Sandwich supports building and repairing tissues.
Builds and repairs tissues in California Avocado & Cucumber Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Avocado & Cucumber Sandwich supports immune function.
Supports immune function in California Avocado & Cucumber Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Avocado & Cucumber Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Avocado & Cucumber Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Avocado & Cucumber Sandwich provides energy.
Provides energy in California Avocado & Cucumber Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Avocado & Cucumber Sandwich supports muscle growth and strength.
Supports muscle growth and strength in California Avocado & Cucumber Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Avocado & Cucumber Sandwich helps in weight management.
Helps in weight management in California Avocado & Cucumber Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Avocado & Cucumber Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Avocado & Cucumber Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Avocado & Cucumber Sandwich supports bone health.
Supports bone health in California Avocado & Cucumber Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Avocado & Cucumber Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in California Avocado & Cucumber Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in California Avocado & Cucumber Sandwich regulates blood sugar levels.
Regulates blood sugar levels in California Avocado & Cucumber Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Avocado & Cucumber Sandwich supports digestion.
Fiber in California Avocado & Cucumber Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Avocado & Cucumber Sandwich supports heart health.
Soluble fiber in California Avocado & Cucumber Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Avocado & Cucumber Sandwich aids in weight management.
Fiber-rich foods in California Avocado & Cucumber Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Avocado & Cucumber Sandwich regulates blood sugar.
Fiber in California Avocado & Cucumber Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Avocado & Cucumber Sandwich promotes gut health.
Fiber in California Avocado & Cucumber Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Avocado & Cucumber Sandwich lowers the risk of colon cancer.
A high-fiber diet from California Avocado & Cucumber Sandwich is linked to a reduced risk of colon cancer.
Fiber in California Avocado & Cucumber Sandwich improves skin health.
Fiber in California Avocado & Cucumber Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Avocado & Cucumber Sandwich helps lower blood pressure.
Adequate fiber in California Avocado & Cucumber Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Avocado & Cucumber Sandwich boosts immune function.
Fiber in California Avocado & Cucumber Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Avocado & Cucumber Sandwich reduces the risk of type 2 diabetes.
Fiber in California Avocado & Cucumber Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Avocado & Cucumber Sandwich supports fluid balance.
Maintains Fluid Balance in California Avocado & Cucumber Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Avocado & Cucumber Sandwich supports nerve function.
Supports Nerve Function in California Avocado & Cucumber Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Avocado & Cucumber Sandwich helps regulate blood pressure.
Regulates Blood Pressure in California Avocado & Cucumber Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Avocado & Cucumber Sandwich supports muscle function.
Aids Muscle Function in California Avocado & Cucumber Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Avocado & Cucumber Sandwich aids nutrient absorption.
Improves Nutrient Absorption in California Avocado & Cucumber Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Avocado & Cucumber Sandwich helps balance pH levels.
Balances pH Levels in California Avocado & Cucumber Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Avocado & Cucumber Sandwich supports bone health.
Supports Bone Health in California Avocado & Cucumber Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving California Avocado & Cucumber Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.