Baja Turkey Jack Toasted Sandwich
Nature's Table
24.29
% from protein35.03
% from carbs35.03
% from fatNutrition Facts
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Baja Turkey Jack Toasted Sandwich Nutrients FAQs
Nutrients
- Baja Turkey Jack Toasted Sandwich has 1920mg of Sodium, Na.
What is the calorie content of Baja Turkey Jack Toasted Sandwich?
A typical serving 1 Serving of Baja Turkey Jack Toasted Sandwich contains approximately 710 calories.
You can check the exact calorie content by logging Baja Turkey Jack Toasted Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baja Turkey Jack Toasted Sandwich have?
The amount of fat in Baja Turkey Jack Toasted Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Baja Turkey Jack Toasted Sandwich contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baja Turkey Jack Toasted Sandwich have?
The protein content in Baja Turkey Jack Toasted Sandwich depends on the ingredients exists in it. On average, 1 Serving of Baja Turkey Jack Toasted Sandwich contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Baja Turkey Jack Toasted Sandwich, Download Nutribit app for healthier you!
How much sugar does a Baja Turkey Jack Toasted Sandwich have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja Turkey Jack Toasted Sandwich.
How Much carbohydrates (carbs) is in Baja Turkey Jack Toasted Sandwich?
The amount of carbohydrates (carbs) in Baja Turkey Jack Toasted Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baja Turkey Jack Toasted Sandwich.
How Much Fiber is in Baja Turkey Jack Toasted Sandwich?
Baja Turkey Jack Toasted Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baja Turkey Jack Toasted Sandwich for healthier you!
What vitamins and minerals are in a Baja Turkey Jack Toasted Sandwich?
Baja Turkey Jack Toasted Sandwich contains following minerals:
General
Does Baja Turkey Jack Toasted Sandwich contain caffeine?
Baja Turkey Jack Toasted Sandwich does not contain any caffeine.
Does Baja Turkey Jack Toasted Sandwich contain alcohol?
Baja Turkey Jack Toasted Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baja Turkey Jack Toasted Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja Turkey Jack Toasted Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baja Turkey Jack Toasted Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baja Turkey Jack Toasted Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja Turkey Jack Toasted Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baja Turkey Jack Toasted Sandwich for free?
Yes! Since Baja Turkey Jack Toasted Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baja Turkey Jack Toasted Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Baja Turkey Jack Toasted Sandwich and adds it to your daily hydration log. Simply log Baja Turkey Jack Toasted Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baja Turkey Jack Toasted Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baja Turkey Jack Toasted Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baja Turkey Jack Toasted Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baja Turkey Jack Toasted Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baja Turkey Jack Toasted Sandwich
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baja Turkey Jack Toasted Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baja Turkey Jack Toasted Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baja Turkey Jack Toasted Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baja Turkey Jack Toasted Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Baja Turkey Jack Toasted Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich enhances brain function and helps improve memory and focus.
Glucose from Baja Turkey Jack Toasted Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baja Turkey Jack Toasted Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Baja Turkey Jack Toasted Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baja Turkey Jack Toasted Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baja Turkey Jack Toasted Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baja Turkey Jack Toasted Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Baja Turkey Jack Toasted Sandwich supports building and repairing tissues.
Builds and repairs tissues in Baja Turkey Jack Toasted Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baja Turkey Jack Toasted Sandwich supports immune function.
Supports immune function in Baja Turkey Jack Toasted Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baja Turkey Jack Toasted Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baja Turkey Jack Toasted Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baja Turkey Jack Toasted Sandwich provides energy.
Provides energy in Baja Turkey Jack Toasted Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baja Turkey Jack Toasted Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Baja Turkey Jack Toasted Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baja Turkey Jack Toasted Sandwich helps in weight management.
Helps in weight management in Baja Turkey Jack Toasted Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baja Turkey Jack Toasted Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baja Turkey Jack Toasted Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baja Turkey Jack Toasted Sandwich supports bone health.
Supports bone health in Baja Turkey Jack Toasted Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baja Turkey Jack Toasted Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Baja Turkey Jack Toasted Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Baja Turkey Jack Toasted Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Baja Turkey Jack Toasted Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baja Turkey Jack Toasted Sandwich supports fluid balance.
Maintains Fluid Balance in Baja Turkey Jack Toasted Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baja Turkey Jack Toasted Sandwich supports nerve function.
Supports Nerve Function in Baja Turkey Jack Toasted Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baja Turkey Jack Toasted Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Baja Turkey Jack Toasted Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baja Turkey Jack Toasted Sandwich supports muscle function.
Aids Muscle Function in Baja Turkey Jack Toasted Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baja Turkey Jack Toasted Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Baja Turkey Jack Toasted Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baja Turkey Jack Toasted Sandwich helps balance pH levels.
Balances pH Levels in Baja Turkey Jack Toasted Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baja Turkey Jack Toasted Sandwich supports bone health.
Supports Bone Health in Baja Turkey Jack Toasted Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Baja Turkey Jack Toasted Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.