Pastrami Philly, Wrap
Great Steak
18.71
% from protein23.39
% from carbs23.39
% from fatNutrition Facts
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Pastrami Philly, Wrap Nutrients FAQs
Nutrients
- Pastrami Philly, Wrap has 2620mg of Sodium, Na.
What is the calorie content of Pastrami Philly, Wrap?
A typical serving 1 wrap (343 grams) of Pastrami Philly, Wrap contains approximately 850 calories.
You can check the exact calorie content by logging Pastrami Philly, Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastrami Philly, Wrap have?
The amount of fat in Pastrami Philly, Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (343 grams) of Pastrami Philly, Wrap contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastrami Philly, Wrap have?
The protein content in Pastrami Philly, Wrap depends on the ingredients exists in it. On average, 1 wrap (343 grams) of Pastrami Philly, Wrap contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Pastrami Philly, Wrap, Download Nutribit app for healthier you!
How much sugar does a Pastrami Philly, Wrap have?
On average, 1 wrap (343 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami Philly, Wrap.
How Much carbohydrates (carbs) is in Pastrami Philly, Wrap?
The amount of carbohydrates (carbs) in Pastrami Philly, Wrap depends on its serving size and preparation. On average, 1 wrap (343 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastrami Philly, Wrap.
How Much Fiber is in Pastrami Philly, Wrap?
Pastrami Philly, Wrap contains approximately 5 grams of fiber in 1 wrap (343 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami Philly, Wrap for healthier you!
What vitamins and minerals are in a Pastrami Philly, Wrap?
Pastrami Philly, Wrap contains following minerals:
General
Does Pastrami Philly, Wrap contain caffeine?
Pastrami Philly, Wrap does not contain any caffeine.
Does Pastrami Philly, Wrap contain alcohol?
Pastrami Philly, Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastrami Philly, Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami Philly, Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastrami Philly, Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastrami Philly, Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami Philly, Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastrami Philly, Wrap for free?
Yes! Since Pastrami Philly, Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastrami Philly, Wrap with water tracking feature?
Nutribit automatically calculates the water content of Pastrami Philly, Wrap and adds it to your daily hydration log. Simply log Pastrami Philly, Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastrami Philly, Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastrami Philly, Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastrami Philly, Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastrami Philly, Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastrami Philly, Wrap
Total Carbohydrates in Pastrami Philly, Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastrami Philly, Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastrami Philly, Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastrami Philly, Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastrami Philly, Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastrami Philly, Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastrami Philly, Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastrami Philly, Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastrami Philly, Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastrami Philly, Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastrami Philly, Wrap enhances brain function and helps improve memory and focus.
Glucose from Pastrami Philly, Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastrami Philly, Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastrami Philly, Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastrami Philly, Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastrami Philly, Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastrami Philly, Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastrami Philly, Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastrami Philly, Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastrami Philly, Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Pastrami Philly, Wrap supports building and repairing tissues.
Builds and repairs tissues in Pastrami Philly, Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastrami Philly, Wrap supports immune function.
Supports immune function in Pastrami Philly, Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastrami Philly, Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastrami Philly, Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastrami Philly, Wrap provides energy.
Provides energy in Pastrami Philly, Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastrami Philly, Wrap supports muscle growth and strength.
Supports muscle growth and strength in Pastrami Philly, Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastrami Philly, Wrap helps in weight management.
Helps in weight management in Pastrami Philly, Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastrami Philly, Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastrami Philly, Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastrami Philly, Wrap supports bone health.
Supports bone health in Pastrami Philly, Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pastrami Philly, Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Pastrami Philly, Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Pastrami Philly, Wrap regulates blood sugar levels.
Regulates blood sugar levels in Pastrami Philly, Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pastrami Philly, Wrap supports digestion.
Fiber in Pastrami Philly, Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pastrami Philly, Wrap supports heart health.
Soluble fiber in Pastrami Philly, Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pastrami Philly, Wrap aids in weight management.
Fiber-rich foods in Pastrami Philly, Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pastrami Philly, Wrap regulates blood sugar.
Fiber in Pastrami Philly, Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pastrami Philly, Wrap promotes gut health.
Fiber in Pastrami Philly, Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pastrami Philly, Wrap lowers the risk of colon cancer.
A high-fiber diet from Pastrami Philly, Wrap is linked to a reduced risk of colon cancer.
Fiber in Pastrami Philly, Wrap improves skin health.
Fiber in Pastrami Philly, Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pastrami Philly, Wrap helps lower blood pressure.
Adequate fiber in Pastrami Philly, Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pastrami Philly, Wrap boosts immune function.
Fiber in Pastrami Philly, Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pastrami Philly, Wrap reduces the risk of type 2 diabetes.
Fiber in Pastrami Philly, Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pastrami Philly, Wrap supports fluid balance.
Maintains Fluid Balance in Pastrami Philly, Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastrami Philly, Wrap supports nerve function.
Supports Nerve Function in Pastrami Philly, Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastrami Philly, Wrap helps regulate blood pressure.
Regulates Blood Pressure in Pastrami Philly, Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastrami Philly, Wrap supports muscle function.
Aids Muscle Function in Pastrami Philly, Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastrami Philly, Wrap aids nutrient absorption.
Improves Nutrient Absorption in Pastrami Philly, Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastrami Philly, Wrap helps balance pH levels.
Balances pH Levels in Pastrami Philly, Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastrami Philly, Wrap supports bone health.
Supports Bone Health in Pastrami Philly, Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 wrap Pastrami Philly, Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.