Bamboo Bowl
Freshii
8.91
% from protein59.37
% from carbs59.37
% from fatNutrition Facts
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Bamboo Bowl Nutrients FAQs
Nutrients
- Bamboo Bowl has 420mg of Sodium, Na.
What is the calorie content of Bamboo Bowl?
A typical serving 1 Serving of Bamboo Bowl contains approximately 540 calories.
You can check the exact calorie content by logging Bamboo Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bamboo Bowl have?
The amount of fat in Bamboo Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Bamboo Bowl contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bamboo Bowl have?
The protein content in Bamboo Bowl depends on the ingredients exists in it. On average, 1 Serving of Bamboo Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bamboo Bowl, Download Nutribit app for healthier you!
How much sugar does a Bamboo Bowl have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bamboo Bowl.
How Much carbohydrates (carbs) is in Bamboo Bowl?
The amount of carbohydrates (carbs) in Bamboo Bowl depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bamboo Bowl.
How Much Fiber is in Bamboo Bowl?
Bamboo Bowl contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bamboo Bowl for healthier you!
What vitamins and minerals are in a Bamboo Bowl?
Bamboo Bowl contains following minerals:
General
Does Bamboo Bowl contain caffeine?
Bamboo Bowl does not contain any caffeine.
Does Bamboo Bowl contain alcohol?
Bamboo Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bamboo Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bamboo Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bamboo Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bamboo Bowl for free?
Yes absolutely, Since Bamboo Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bamboo Bowl with water tracking feature?
Bamboo Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bamboo Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bamboo Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bamboo Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bamboo Bowl
Total Carbohydrates in Bamboo Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bamboo Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bamboo Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bamboo Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bamboo Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bamboo Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bamboo Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bamboo Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bamboo Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Bamboo Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bamboo Bowl enhances brain function and helps improve memory and focus.
Glucose from Bamboo Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bamboo Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bamboo Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bamboo Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Bamboo Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bamboo Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bamboo Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bamboo Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bamboo Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Bamboo Bowl supports building and repairing tissues.
Builds and repairs tissues in Bamboo Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bamboo Bowl supports immune function.
Supports immune function in Bamboo Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bamboo Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bamboo Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bamboo Bowl provides energy.
Provides energy in Bamboo Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bamboo Bowl supports muscle growth and strength.
Supports muscle growth and strength in Bamboo Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bamboo Bowl helps in weight management.
Helps in weight management in Bamboo Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bamboo Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bamboo Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bamboo Bowl supports bone health.
Supports bone health in Bamboo Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bamboo Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Bamboo Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Bamboo Bowl regulates blood sugar levels.
Regulates blood sugar levels in Bamboo Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bamboo Bowl supports digestion.
Fiber in Bamboo Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bamboo Bowl supports heart health.
Soluble fiber in Bamboo Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bamboo Bowl aids in weight management.
Fiber-rich foods in Bamboo Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bamboo Bowl regulates blood sugar.
Fiber in Bamboo Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bamboo Bowl promotes gut health.
Fiber in Bamboo Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bamboo Bowl lowers the risk of colon cancer.
A high-fiber diet from Bamboo Bowl is linked to a reduced risk of colon cancer.
Fiber in Bamboo Bowl improves skin health.
Fiber in Bamboo Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bamboo Bowl helps lower blood pressure.
Adequate fiber in Bamboo Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bamboo Bowl boosts immune function.
Fiber in Bamboo Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bamboo Bowl reduces the risk of type 2 diabetes.
Fiber in Bamboo Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bamboo Bowl supports fluid balance.
Maintains Fluid Balance in Bamboo Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bamboo Bowl supports nerve function.
Supports Nerve Function in Bamboo Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bamboo Bowl helps regulate blood pressure.
Regulates Blood Pressure in Bamboo Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bamboo Bowl supports muscle function.
Aids Muscle Function in Bamboo Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bamboo Bowl aids nutrient absorption.
Improves Nutrient Absorption in Bamboo Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bamboo Bowl helps balance pH levels.
Balances pH Levels in Bamboo Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bamboo Bowl supports bone health.
Supports Bone Health in Bamboo Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Bamboo Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.