Bamboo Rice
Side, Nutty, Exotic
8.81
% from protein85.53
% from carbs85.53
% from fatNutrition Facts
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Bamboo Rice Nutrients FAQs
Nutrients
- Bamboo Rice has 10mg of Calcium.
- Bamboo Rice has 10mg of Sodium, Na.
- Bamboo Rice has 100mg of Potassium, K.
- Bamboo Rice has 1mg of Iron.
What is the calorie content of Bamboo Rice?
A typical serving 1 Cup (200 grams) of Bamboo Rice contains approximately 160 calories.
You can check the exact calorie content by logging Bamboo Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bamboo Rice have?
The amount of fat in Bamboo Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Bamboo Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bamboo Rice have?
The protein content in Bamboo Rice depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Bamboo Rice contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bamboo Rice, Download Nutribit app for healthier you!
How much sugar does a Bamboo Rice have?
On average, 1 Cup (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bamboo Rice.
How Much carbohydrates (carbs) is in Bamboo Rice?
The amount of carbohydrates (carbs) in Bamboo Rice depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bamboo Rice.
How Much Fiber is in Bamboo Rice?
Bamboo Rice contains approximately 2 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bamboo Rice for healthier you!
What vitamins and minerals are in a Bamboo Rice?
Bamboo Rice contains following minerals:
General
Does Bamboo Rice contain caffeine?
Bamboo Rice does not contain any caffeine.
Does Bamboo Rice contain alcohol?
Bamboo Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bamboo Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bamboo Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bamboo Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bamboo Rice for free?
Yes! Since Bamboo Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bamboo Rice with water tracking feature?
Nutribit automatically calculates the water content of Bamboo Rice and adds it to your daily hydration log. Simply log Bamboo Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bamboo Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bamboo Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bamboo Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bamboo Rice
How to burn 160 calories?
The amount of exercise required to burn off 1 Cup Bamboo Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.