Bamboo Shoot Pickle

Side, Tangy

9.3

% from protein

69.77

% from carbs

69.77

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 7 g

Protein 2 g
4%

Water 70 g

Vitamin E 0.2 MG_ATE

Vitamin C 10 mg

Biotin 8 UG

Folic acid 30 UG

Calcium 20 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.2 mg

Sucrose 1 g

Bamboo Shoot Pickle Nutrients FAQs

Nutrients

What is the calorie content of Bamboo Shoot Pickle?

A typical serving 1 Serving (100 grams) of Bamboo Shoot Pickle contains approximately 80 calories.

You can check the exact calorie content by logging Bamboo Shoot Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bamboo Shoot Pickle have?

The amount of fat in Bamboo Shoot Pickle depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Bamboo Shoot Pickle contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bamboo Shoot Pickle have?

The protein content in Bamboo Shoot Pickle depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Bamboo Shoot Pickle contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bamboo Shoot Pickle, Download Nutribit app for healthier you!

How much sugar does a Bamboo Shoot Pickle have?

On average, 1 Serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bamboo Shoot Pickle.

How Much carbohydrates (carbs) is in Bamboo Shoot Pickle?

The amount of carbohydrates (carbs) in Bamboo Shoot Pickle depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bamboo Shoot Pickle.

How Much Fiber is in Bamboo Shoot Pickle?

Bamboo Shoot Pickle contains approximately 2 grams of fiber in 1 Serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bamboo Shoot Pickle for healthier you!

What vitamins and minerals are in a Bamboo Shoot Pickle?

Vitamins in Bamboo Shoot Pickle:

  • Vitamin C:Bamboo Shoot Pickle has 10 mg of Vitamin C.

Bamboo Shoot Pickle contains following minerals:

  • Bamboo Shoot Pickle has 20mg of Calcium.
  • Bamboo Shoot Pickle has 300mg of Sodium, Na.
  • Bamboo Shoot Pickle has 600mg of Potassium, K.
  • Bamboo Shoot Pickle has 1mg of Iron.

General

Does Bamboo Shoot Pickle contain caffeine?

Bamboo Shoot Pickle does not contain any caffeine.

Does Bamboo Shoot Pickle contain alcohol?

Bamboo Shoot Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bamboo Shoot Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Shoot Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bamboo Shoot Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bamboo Shoot Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Shoot Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bamboo Shoot Pickle for free?

Yes! Since Bamboo Shoot Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bamboo Shoot Pickle with water tracking feature?

Nutribit automatically calculates the water content of Bamboo Shoot Pickle and adds it to your daily hydration log. Simply log Bamboo Shoot Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bamboo Shoot Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Shoot Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bamboo Shoot Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bamboo Shoot Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bamboo Shoot Pickle

How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Bamboo Shoot Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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