Bamboo Shoot Curry
Main, Vegetarian
18.29
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Bamboo Shoot Curry Nutrients FAQs
Nutrients
- Vitamin C:Bamboo Shoot Curry has 12 mg of Vitamin C.
- Bamboo Shoot Curry has 90mg of Calcium.
- Bamboo Shoot Curry has 350mg of Sodium, Na.
- Bamboo Shoot Curry has 60mg of Potassium, K.
- Bamboo Shoot Curry has 2mg of Iron.
What is the calorie content of Bamboo Shoot Curry?
A typical serving 1 serving (200 grams) of Bamboo Shoot Curry contains approximately 150 calories.
You can check the exact calorie content by logging Bamboo Shoot Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bamboo Shoot Curry have?
The amount of fat in Bamboo Shoot Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bamboo Shoot Curry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bamboo Shoot Curry have?
The protein content in Bamboo Shoot Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bamboo Shoot Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bamboo Shoot Curry, Download Nutribit app for healthier you!
How much sugar does a Bamboo Shoot Curry have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bamboo Shoot Curry.
How Much carbohydrates (carbs) is in Bamboo Shoot Curry?
The amount of carbohydrates (carbs) in Bamboo Shoot Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bamboo Shoot Curry.
How Much Fiber is in Bamboo Shoot Curry?
Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bamboo Shoot Curry for healthier you!
What vitamins and minerals are in a Bamboo Shoot Curry?
Vitamins in Bamboo Shoot Curry:
Bamboo Shoot Curry contains following minerals:
General
Does Bamboo Shoot Curry contain caffeine?
Bamboo Shoot Curry does not contain any caffeine.
Does Bamboo Shoot Curry contain alcohol?
Bamboo Shoot Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bamboo Shoot Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Shoot Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bamboo Shoot Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bamboo Shoot Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Shoot Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bamboo Shoot Curry for free?
Yes! Since Bamboo Shoot Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bamboo Shoot Curry with water tracking feature?
Nutribit automatically calculates the water content of Bamboo Shoot Curry and adds it to your daily hydration log. Simply log Bamboo Shoot Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bamboo Shoot Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Shoot Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bamboo Shoot Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bamboo Shoot Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bamboo Shoot Curry
Magnesium and Sodium, Na in Bamboo Shoot Curry supports bone health.
Magnesium in Bamboo Shoot Curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bamboo Shoot Curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bamboo Shoot Curry aids muscle function.
Magnesium in Bamboo Shoot Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bamboo Shoot Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bamboo Shoot Curry supports building and repairing tissues.
Builds and repairs tissues in Bamboo Shoot Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bamboo Shoot Curry supports immune function.
Supports immune function in Bamboo Shoot Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bamboo Shoot Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bamboo Shoot Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bamboo Shoot Curry provides energy.
Provides energy in Bamboo Shoot Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bamboo Shoot Curry supports muscle growth and strength.
Supports muscle growth and strength in Bamboo Shoot Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bamboo Shoot Curry helps in weight management.
Helps in weight management in Bamboo Shoot Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bamboo Shoot Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bamboo Shoot Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bamboo Shoot Curry supports bone health.
Supports bone health in Bamboo Shoot Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bamboo Shoot Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Bamboo Shoot Curry is essential for the health and growth of hair, skin, and nails.
Protein in Bamboo Shoot Curry regulates blood sugar levels.
Regulates blood sugar levels in Bamboo Shoot Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bamboo Shoot Curry supports digestion.
Fiber in Bamboo Shoot Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bamboo Shoot Curry supports heart health.
Soluble fiber in Bamboo Shoot Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bamboo Shoot Curry aids in weight management.
Fiber-rich foods in Bamboo Shoot Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bamboo Shoot Curry regulates blood sugar.
Fiber in Bamboo Shoot Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bamboo Shoot Curry promotes gut health.
Fiber in Bamboo Shoot Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bamboo Shoot Curry lowers the risk of colon cancer.
A high-fiber diet from Bamboo Shoot Curry is linked to a reduced risk of colon cancer.
Fiber in Bamboo Shoot Curry improves skin health.
Fiber in Bamboo Shoot Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bamboo Shoot Curry helps lower blood pressure.
Adequate fiber in Bamboo Shoot Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bamboo Shoot Curry boosts immune function.
Fiber in Bamboo Shoot Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bamboo Shoot Curry reduces the risk of type 2 diabetes.
Fiber in Bamboo Shoot Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Bamboo Shoot Curry promotes heart health.
Promotes Heart Health in Bamboo Shoot Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bamboo Shoot Curry enhances nerve function.
Enhances Nerve Function in Bamboo Shoot Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bamboo Shoot Curry improves sleep quality.
Improves Sleep Quality in Bamboo Shoot Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Bamboo Shoot Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bamboo Shoot Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bamboo Shoot Curry reduces migraine frequency.
Reduces Migraine Frequency in Bamboo Shoot Curry may help reduce the frequency and severity of migraines.
Magnesium in Bamboo Shoot Curry promotes digestive health.
Promotes Digestive Health in Bamboo Shoot Curry supports bowel function and helps prevent constipation.
Magnesium in Bamboo Shoot Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bamboo Shoot Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bamboo Shoot Curry boosts protein synthesis.
Boosts Protein Synthesis in Bamboo Shoot Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bamboo Shoot Curry supports fluid balance.
Maintains Fluid Balance in Bamboo Shoot Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bamboo Shoot Curry supports nerve function.
Supports Nerve Function in Bamboo Shoot Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bamboo Shoot Curry helps regulate blood pressure.
Regulates Blood Pressure in Bamboo Shoot Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bamboo Shoot Curry aids nutrient absorption.
Improves Nutrient Absorption in Bamboo Shoot Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bamboo Shoot Curry helps balance pH levels.
Balances pH Levels in Bamboo Shoot Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Bamboo Shoot Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.