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Bamboo Shoot Curry

Main, Vegetarian

150

kcal Energy

45.7%

% from carbs

18.3%

% from protein

36%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 2 g
Sodium, Na 350 mg
15.2%
Potassium, K 60 mg
1.3%
Total Carbohydrates 20 g
7.3%
Fiber 6 g
21.4%
Sugars 4 g
8%
Starch 10 g
Protein 8 g
16%
Water 160 g
Iron 2 mg
11.1%
Vitamin A, RAE 50 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 12 mg
Biotin 5 UG
Folic acid 30 UG
Calcium, Ca 90 mg
Iron, Fe 2 mg
Magnesium, Mg 60 mg
Zinc, Zn 0.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bamboo Shoot Curry

Nutrients

What is the calorie content of Bamboo Shoot Curry?

A typical serving 1 serving of Bamboo Shoot Curry (200 grams) contains approximately 150 calories. You can check the exact calorie content by logging Bamboo Shoot Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bamboo Shoot Curry have?

The amount of fat in Bamboo Shoot Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bamboo Shoot Curry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bamboo Shoot Curry have?

The protein content in Bamboo Shoot Curry depends on the ingredients exists in it. On average, 1 serving of Bamboo Shoot Curry (about 200 grams) contains approximately 8 grams of protein.

Is Bamboo Shoot Curry a good source of protein?

The protein content in Bamboo Shoot Curry depends on the ingredients exists in it. On average, 1 serving of Bamboo Shoot Curry (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Bamboo Shoot Curry have?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bamboo Shoot Curry contain added sugar?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bamboo Shoot Curry?

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Bamboo Shoot Curry?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bamboo Shoot Curry?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bamboo Shoot Curry suitable for vegans?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bamboo Shoot Curry contain caffeine?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bamboo Shoot Curry contain alcohol?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bamboo Shoot Curry healthier?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bamboo Shoot Curry in Nutribit?

Bamboo Shoot Curry contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bamboo Shoot Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bamboo Shoot Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bamboo Shoot Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bamboo Shoot Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bamboo Shoot Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bamboo Shoot Curry for free?

Yes! Since Bamboo Shoot Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bamboo Shoot Curry with water tracking feature?

Nutribit automatically calculates the water content of Bamboo Shoot Curry and adds it to your daily hydration log. Simply log Bamboo Shoot Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bamboo Shoot Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bamboo Shoot Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bamboo Shoot Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bamboo Shoot Curry data can be accessed offline in the Nutribit app anytime anywhere!