Sausage, Egg N Cheese Breakfast Taco
Steak N' Shake
15.09
% from protein33.96
% from carbs33.96
% from fatNutrition Facts
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Sausage, Egg N Cheese Breakfast Taco Nutrients FAQs
Nutrients
- Sausage, Egg N Cheese Breakfast Taco has 530mg of Sodium, Na.
What is the calorie content of Sausage, Egg N Cheese Breakfast Taco?
A typical serving 1 Serving of Sausage, Egg N Cheese Breakfast Taco contains approximately 220 calories.
You can check the exact calorie content by logging Sausage, Egg N Cheese Breakfast Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg N Cheese Breakfast Taco have?
The amount of fat in Sausage, Egg N Cheese Breakfast Taco depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage, Egg N Cheese Breakfast Taco contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg N Cheese Breakfast Taco have?
The protein content in Sausage, Egg N Cheese Breakfast Taco depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg N Cheese Breakfast Taco contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg N Cheese Breakfast Taco, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg N Cheese Breakfast Taco have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg N Cheese Breakfast Taco.
How Much carbohydrates (carbs) is in Sausage, Egg N Cheese Breakfast Taco?
The amount of carbohydrates (carbs) in Sausage, Egg N Cheese Breakfast Taco depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg N Cheese Breakfast Taco.
How Much Fiber is in Sausage, Egg N Cheese Breakfast Taco?
Sausage, Egg N Cheese Breakfast Taco contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg N Cheese Breakfast Taco for healthier you!
What vitamins and minerals are in a Sausage, Egg N Cheese Breakfast Taco?
Sausage, Egg N Cheese Breakfast Taco contains following minerals:
General
Does Sausage, Egg N Cheese Breakfast Taco contain caffeine?
Sausage, Egg N Cheese Breakfast Taco does not contain any caffeine.
Does Sausage, Egg N Cheese Breakfast Taco contain alcohol?
Sausage, Egg N Cheese Breakfast Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg N Cheese Breakfast Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg N Cheese Breakfast Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg N Cheese Breakfast Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg N Cheese Breakfast Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg N Cheese Breakfast Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg N Cheese Breakfast Taco for free?
Yes! Since Sausage, Egg N Cheese Breakfast Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg N Cheese Breakfast Taco with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg N Cheese Breakfast Taco and adds it to your daily hydration log. Simply log Sausage, Egg N Cheese Breakfast Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg N Cheese Breakfast Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg N Cheese Breakfast Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg N Cheese Breakfast Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg N Cheese Breakfast Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg N Cheese Breakfast Taco
Protein in Sausage, Egg N Cheese Breakfast Taco supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg N Cheese Breakfast Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg N Cheese Breakfast Taco supports immune function.
Supports immune function in Sausage, Egg N Cheese Breakfast Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg N Cheese Breakfast Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg N Cheese Breakfast Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg N Cheese Breakfast Taco provides energy.
Provides energy in Sausage, Egg N Cheese Breakfast Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg N Cheese Breakfast Taco supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg N Cheese Breakfast Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg N Cheese Breakfast Taco helps in weight management.
Helps in weight management in Sausage, Egg N Cheese Breakfast Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg N Cheese Breakfast Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg N Cheese Breakfast Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg N Cheese Breakfast Taco supports bone health.
Supports bone health in Sausage, Egg N Cheese Breakfast Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg N Cheese Breakfast Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg N Cheese Breakfast Taco is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg N Cheese Breakfast Taco regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg N Cheese Breakfast Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco supports fluid balance.
Maintains Fluid Balance in Sausage, Egg N Cheese Breakfast Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco supports nerve function.
Supports Nerve Function in Sausage, Egg N Cheese Breakfast Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg N Cheese Breakfast Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco supports muscle function.
Aids Muscle Function in Sausage, Egg N Cheese Breakfast Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg N Cheese Breakfast Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco helps balance pH levels.
Balances pH Levels in Sausage, Egg N Cheese Breakfast Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg N Cheese Breakfast Taco supports bone health.
Supports Bone Health in Sausage, Egg N Cheese Breakfast Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Sausage, Egg N Cheese Breakfast Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.