Sausage, Egg N Cheese Breakfast Taco

Steak N' Shake

Total Energy

220

kcal

33.96

% from carbs

15.09

% from protein

50.94

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

120mg

40%

Sodium, Na

530mg

23%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg N Cheese Breakfast Taco

A typical serving 1 Serving of Sausage, Egg N Cheese Breakfast Taco (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg N Cheese Breakfast Taco depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sausage, Egg N Cheese Breakfast Taco contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg N Cheese Breakfast Taco depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg N Cheese Breakfast Taco (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Sausage, Egg N Cheese Breakfast Taco contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg N Cheese Breakfast Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.