Bacon, Egg Cheese Taco

QuikTrip

Total Energy

400

kcal

36.27

% from carbs

16.12

% from protein

47.61

% from fats

In 148 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

190mg

63.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg Cheese Taco

A typical serving 1 taco of Bacon, Egg Cheese Taco (148 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg Cheese Taco depends on the ingredients and preparation method. On average, one serving 1 taco (148 grams) of Bacon, Egg Cheese Taco contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg Cheese Taco depends on the ingredients exists in it. On average, 1 taco of Bacon, Egg Cheese Taco (about 148 grams) contains approximately 16 grams of protein.

On average, 1 taco (about 148 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 148 grams) contains about 36 grams of carbohydrates.

Bacon, Egg Cheese Taco contains approximately 3 grams of fiber in 1 taco (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 taco Bacon, Egg Cheese Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.