Bacon, Egg Cheese Taco
QuikTrip
16.12
% from protein36.27
% from carbs36.27
% from fatNutrition Facts
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Bacon, Egg Cheese Taco Nutrients FAQs
Nutrients
- Bacon, Egg Cheese Taco has 1210mg of Sodium, Na.
What is the calorie content of Bacon, Egg Cheese Taco?
A typical serving 1 taco (148 grams) of Bacon, Egg Cheese Taco contains approximately 400 calories.
You can check the exact calorie content by logging Bacon, Egg Cheese Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Egg Cheese Taco have?
The amount of fat in Bacon, Egg Cheese Taco depends on the ingredients and preparation method. On average, one serving 1 taco (148 grams) of Bacon, Egg Cheese Taco contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Egg Cheese Taco have?
The protein content in Bacon, Egg Cheese Taco depends on the ingredients exists in it. On average, 1 taco (148 grams) of Bacon, Egg Cheese Taco contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Egg Cheese Taco, Download Nutribit app for healthier you!
How much sugar does a Bacon, Egg Cheese Taco have?
On average, 1 taco (148 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg Cheese Taco.
How Much carbohydrates (carbs) is in Bacon, Egg Cheese Taco?
The amount of carbohydrates (carbs) in Bacon, Egg Cheese Taco depends on its serving size and preparation. On average, 1 taco (148 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Egg Cheese Taco.
How Much Fiber is in Bacon, Egg Cheese Taco?
Bacon, Egg Cheese Taco contains approximately 3 grams of fiber in 1 taco (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg Cheese Taco for healthier you!
What vitamins and minerals are in a Bacon, Egg Cheese Taco?
Bacon, Egg Cheese Taco contains following minerals:
General
Does Bacon, Egg Cheese Taco contain caffeine?
Bacon, Egg Cheese Taco does not contain any caffeine.
Does Bacon, Egg Cheese Taco contain alcohol?
Bacon, Egg Cheese Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Egg Cheese Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg Cheese Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Egg Cheese Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Egg Cheese Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg Cheese Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Egg Cheese Taco for free?
Yes! Since Bacon, Egg Cheese Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Egg Cheese Taco with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Egg Cheese Taco and adds it to your daily hydration log. Simply log Bacon, Egg Cheese Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Egg Cheese Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg Cheese Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Egg Cheese Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Egg Cheese Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Egg Cheese Taco
Protein in Bacon, Egg Cheese Taco supports building and repairing tissues.
Builds and repairs tissues in Bacon, Egg Cheese Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Egg Cheese Taco supports immune function.
Supports immune function in Bacon, Egg Cheese Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Egg Cheese Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Egg Cheese Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Egg Cheese Taco provides energy.
Provides energy in Bacon, Egg Cheese Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Egg Cheese Taco supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Egg Cheese Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Egg Cheese Taco helps in weight management.
Helps in weight management in Bacon, Egg Cheese Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Egg Cheese Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Egg Cheese Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Egg Cheese Taco supports bone health.
Supports bone health in Bacon, Egg Cheese Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon, Egg Cheese Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Egg Cheese Taco is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Egg Cheese Taco regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Egg Cheese Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bacon, Egg Cheese Taco supports fluid balance.
Maintains Fluid Balance in Bacon, Egg Cheese Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Egg Cheese Taco supports nerve function.
Supports Nerve Function in Bacon, Egg Cheese Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Egg Cheese Taco helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Egg Cheese Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Egg Cheese Taco supports muscle function.
Aids Muscle Function in Bacon, Egg Cheese Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Egg Cheese Taco aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Egg Cheese Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Egg Cheese Taco helps balance pH levels.
Balances pH Levels in Bacon, Egg Cheese Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Egg Cheese Taco supports bone health.
Supports Bone Health in Bacon, Egg Cheese Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 taco Bacon, Egg Cheese Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.