GS Sesame Crusted Ahi
Yard House
43.89
% from protein20.7
% from carbs20.7
% from fatNutrition Facts
More items Like GS Sesame Crusted Ahi
Sesame-Crusted Ahi
Yard House
GS Everything-Crusted Ahi Sandwich
Yard House
GS Sesame Shrimp Noodles
Yard House
InchEverything-Crusted inch Ahi Sandwich
Yard House
GS Balsamic Vinaigrette
Yard House
GS Blueberry Ketchup
Yard House
GS Buffalo Sauce
Yard House
GS Classic Cheeseburger
Yard House
GS Beyond Burger
Yard House
GS Caesar Dressing
Yard House
GS Garlic Aioli
Yard House
GS Guacamole & Veggies
Yard House
GS House Salad
Yard House
GS Pinto Beans
Yard House
GS Oil & Vinegar
Yard House
GS Spicy Rice
Yard House
GS Sriracha Mayo
Yard House
GS Steamed Edamame
Yard House
GS Ranch Dressing
Yard House
GS Tartar Sauce
Yard House
GS Ultimate BLT
Yard House
Sesame Crusted Ahi Tuna
Lazy Dog
GS 8 oz. Filet
Yard House
GS Sesame Crusted Ahi Nutrients FAQs
Nutrients
- GS Sesame Crusted Ahi has 370mg of Sodium, Na.
What is the calorie content of GS Sesame Crusted Ahi?
A typical serving 1 Serving of GS Sesame Crusted Ahi contains approximately 490 calories.
You can check the exact calorie content by logging GS Sesame Crusted Ahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a GS Sesame Crusted Ahi have?
The amount of fat in GS Sesame Crusted Ahi depends on the ingredients and preparation method. On average, one serving 1 Serving of GS Sesame Crusted Ahi contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a GS Sesame Crusted Ahi have?
The protein content in GS Sesame Crusted Ahi depends on the ingredients exists in it. On average, 1 Serving of GS Sesame Crusted Ahi contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from GS Sesame Crusted Ahi, Download Nutribit app for healthier you!
How much sugar does a GS Sesame Crusted Ahi have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GS Sesame Crusted Ahi.
How Much carbohydrates (carbs) is in GS Sesame Crusted Ahi?
The amount of carbohydrates (carbs) in GS Sesame Crusted Ahi depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from GS Sesame Crusted Ahi.
How Much Fiber is in GS Sesame Crusted Ahi?
GS Sesame Crusted Ahi contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from GS Sesame Crusted Ahi for healthier you!
What vitamins and minerals are in a GS Sesame Crusted Ahi?
GS Sesame Crusted Ahi contains following minerals:
General
Does GS Sesame Crusted Ahi contain caffeine?
GS Sesame Crusted Ahi does not contain any caffeine.
Does GS Sesame Crusted Ahi contain alcohol?
GS Sesame Crusted Ahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for GS Sesame Crusted Ahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GS Sesame Crusted Ahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize GS Sesame Crusted Ahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of GS Sesame Crusted Ahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GS Sesame Crusted Ahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from GS Sesame Crusted Ahi for free?
Yes! Since GS Sesame Crusted Ahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from GS Sesame Crusted Ahi with water tracking feature?
Nutribit automatically calculates the water content of GS Sesame Crusted Ahi and adds it to your daily hydration log. Simply log GS Sesame Crusted Ahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes GS Sesame Crusted Ahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including GS Sesame Crusted Ahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access GS Sesame Crusted Ahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, GS Sesame Crusted Ahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of GS Sesame Crusted Ahi
Protein in GS Sesame Crusted Ahi supports building and repairing tissues.
Builds and repairs tissues in GS Sesame Crusted Ahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in GS Sesame Crusted Ahi supports immune function.
Supports immune function in GS Sesame Crusted Ahi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in GS Sesame Crusted Ahi helps regulate enzymes and hormones.
Regulates enzymes and hormones in GS Sesame Crusted Ahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in GS Sesame Crusted Ahi provides energy.
Provides energy in GS Sesame Crusted Ahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in GS Sesame Crusted Ahi supports muscle growth and strength.
Supports muscle growth and strength in GS Sesame Crusted Ahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in GS Sesame Crusted Ahi helps in weight management.
Helps in weight management in GS Sesame Crusted Ahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in GS Sesame Crusted Ahi aids in the production of hemoglobin.
Aids in the production of hemoglobin in GS Sesame Crusted Ahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in GS Sesame Crusted Ahi supports bone health.
Supports bone health in GS Sesame Crusted Ahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in GS Sesame Crusted Ahi improves skin, hair, and nails.
Improves skin, hair, and nails in GS Sesame Crusted Ahi is essential for the health and growth of hair, skin, and nails.
Protein in GS Sesame Crusted Ahi regulates blood sugar levels.
Regulates blood sugar levels in GS Sesame Crusted Ahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in GS Sesame Crusted Ahi supports fluid balance.
Maintains Fluid Balance in GS Sesame Crusted Ahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in GS Sesame Crusted Ahi supports nerve function.
Supports Nerve Function in GS Sesame Crusted Ahi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in GS Sesame Crusted Ahi helps regulate blood pressure.
Regulates Blood Pressure in GS Sesame Crusted Ahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in GS Sesame Crusted Ahi supports muscle function.
Aids Muscle Function in GS Sesame Crusted Ahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in GS Sesame Crusted Ahi aids nutrient absorption.
Improves Nutrient Absorption in GS Sesame Crusted Ahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in GS Sesame Crusted Ahi helps balance pH levels.
Balances pH Levels in GS Sesame Crusted Ahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in GS Sesame Crusted Ahi supports bone health.
Supports Bone Health in GS Sesame Crusted Ahi helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving GS Sesame Crusted Ahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.