Mac & Cheese Squared, Large
Yard House
16.04
% from protein17.77
% from carbs17.77
% from fatNutrition Facts
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Mac & Cheese Squared, Large Nutrients FAQs
Nutrients
- Mac & Cheese Squared, Large has 3330mg of Sodium, Na.
What is the calorie content of Mac & Cheese Squared, Large?
A typical serving 1 Serving of Mac & Cheese Squared, Large contains approximately 2510 calories.
You can check the exact calorie content by logging Mac & Cheese Squared, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese Squared, Large have?
The amount of fat in Mac & Cheese Squared, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Mac & Cheese Squared, Large contains approximately 187 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese Squared, Large have?
The protein content in Mac & Cheese Squared, Large depends on the ingredients exists in it. On average, 1 Serving of Mac & Cheese Squared, Large contains approximately 102 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese Squared, Large, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese Squared, Large have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Squared, Large.
How Much carbohydrates (carbs) is in Mac & Cheese Squared, Large?
The amount of carbohydrates (carbs) in Mac & Cheese Squared, Large depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese Squared, Large.
How Much Fiber is in Mac & Cheese Squared, Large?
Mac & Cheese Squared, Large contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Squared, Large for healthier you!
What vitamins and minerals are in a Mac & Cheese Squared, Large?
Mac & Cheese Squared, Large contains following minerals:
General
Does Mac & Cheese Squared, Large contain caffeine?
Mac & Cheese Squared, Large does not contain any caffeine.
Does Mac & Cheese Squared, Large contain alcohol?
Mac & Cheese Squared, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese Squared, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Squared, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese Squared, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese Squared, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Squared, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese Squared, Large for free?
Yes! Since Mac & Cheese Squared, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese Squared, Large with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese Squared, Large and adds it to your daily hydration log. Simply log Mac & Cheese Squared, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese Squared, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Squared, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese Squared, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese Squared, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese Squared, Large
Total Carbohydrates in Mac & Cheese Squared, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese Squared, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese Squared, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese Squared, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese Squared, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese Squared, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese Squared, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese Squared, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese Squared, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese Squared, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese Squared, Large enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese Squared, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese Squared, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese Squared, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese Squared, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese Squared, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese Squared, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese Squared, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese Squared, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese Squared, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese Squared, Large supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese Squared, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese Squared, Large supports immune function.
Supports immune function in Mac & Cheese Squared, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese Squared, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese Squared, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese Squared, Large provides energy.
Provides energy in Mac & Cheese Squared, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese Squared, Large supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese Squared, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese Squared, Large helps in weight management.
Helps in weight management in Mac & Cheese Squared, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese Squared, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese Squared, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese Squared, Large supports bone health.
Supports bone health in Mac & Cheese Squared, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese Squared, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese Squared, Large is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese Squared, Large regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese Squared, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mac & Cheese Squared, Large supports digestion.
Fiber in Mac & Cheese Squared, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mac & Cheese Squared, Large supports heart health.
Soluble fiber in Mac & Cheese Squared, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mac & Cheese Squared, Large aids in weight management.
Fiber-rich foods in Mac & Cheese Squared, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mac & Cheese Squared, Large regulates blood sugar.
Fiber in Mac & Cheese Squared, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mac & Cheese Squared, Large promotes gut health.
Fiber in Mac & Cheese Squared, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mac & Cheese Squared, Large lowers the risk of colon cancer.
A high-fiber diet from Mac & Cheese Squared, Large is linked to a reduced risk of colon cancer.
Fiber in Mac & Cheese Squared, Large improves skin health.
Fiber in Mac & Cheese Squared, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mac & Cheese Squared, Large helps lower blood pressure.
Adequate fiber in Mac & Cheese Squared, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mac & Cheese Squared, Large boosts immune function.
Fiber in Mac & Cheese Squared, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mac & Cheese Squared, Large reduces the risk of type 2 diabetes.
Fiber in Mac & Cheese Squared, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mac & Cheese Squared, Large supports fluid balance.
Maintains Fluid Balance in Mac & Cheese Squared, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese Squared, Large supports nerve function.
Supports Nerve Function in Mac & Cheese Squared, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese Squared, Large helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese Squared, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese Squared, Large supports muscle function.
Aids Muscle Function in Mac & Cheese Squared, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese Squared, Large aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese Squared, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese Squared, Large helps balance pH levels.
Balances pH Levels in Mac & Cheese Squared, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese Squared, Large supports bone health.
Supports Bone Health in Mac & Cheese Squared, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 2510 calories?
The amount of exercise required to burn off 1 Serving Mac & Cheese Squared, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.