Mac & Cheese, Large Side
Pollo Tropical
15.46
% from protein28.87
% from carbs28.87
% from fatNutrition Facts
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Mac & Cheese, Large Side Nutrients FAQs
Nutrients
- Mac & Cheese, Large Side has 1640mg of Sodium, Na.
What is the calorie content of Mac & Cheese, Large Side?
A typical serving 16 oz of Mac & Cheese, Large Side contains approximately 790 calories.
You can check the exact calorie content by logging Mac & Cheese, Large Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Large Side have?
The amount of fat in Mac & Cheese, Large Side depends on the ingredients and preparation method. On average, one serving 16 oz of Mac & Cheese, Large Side contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Large Side have?
The protein content in Mac & Cheese, Large Side depends on the ingredients exists in it. On average, 16 oz of Mac & Cheese, Large Side contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Large Side, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Large Side have?
On average, 16 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Large Side.
How Much carbohydrates (carbs) is in Mac & Cheese, Large Side?
The amount of carbohydrates (carbs) in Mac & Cheese, Large Side depends on its serving size and preparation. On average, 16 oz contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Large Side.
How Much Fiber is in Mac & Cheese, Large Side?
Mac & Cheese, Large Side contains approximately 2 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Large Side for healthier you!
What vitamins and minerals are in a Mac & Cheese, Large Side?
Mac & Cheese, Large Side contains following minerals:
General
Does Mac & Cheese, Large Side contain caffeine?
Mac & Cheese, Large Side does not contain any caffeine.
Does Mac & Cheese, Large Side contain alcohol?
Mac & Cheese, Large Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Large Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Large Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Large Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Large Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Large Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Large Side for free?
Yes! Since Mac & Cheese, Large Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Large Side with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Large Side and adds it to your daily hydration log. Simply log Mac & Cheese, Large Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Large Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Large Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Large Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Large Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Large Side
Total Carbohydrates in Mac & Cheese, Large Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mac & Cheese, Large Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mac & Cheese, Large Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mac & Cheese, Large Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mac & Cheese, Large Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mac & Cheese, Large Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mac & Cheese, Large Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mac & Cheese, Large Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mac & Cheese, Large Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Mac & Cheese, Large Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mac & Cheese, Large Side enhances brain function and helps improve memory and focus.
Glucose from Mac & Cheese, Large Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mac & Cheese, Large Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mac & Cheese, Large Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mac & Cheese, Large Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Mac & Cheese, Large Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mac & Cheese, Large Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mac & Cheese, Large Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mac & Cheese, Large Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mac & Cheese, Large Side, help regulate blood pressure and reduce hypertension risk.
Protein in Mac & Cheese, Large Side supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Large Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Large Side supports immune function.
Supports immune function in Mac & Cheese, Large Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Large Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Large Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Large Side provides energy.
Provides energy in Mac & Cheese, Large Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Large Side supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Large Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Large Side helps in weight management.
Helps in weight management in Mac & Cheese, Large Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Large Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Large Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Large Side supports bone health.
Supports bone health in Mac & Cheese, Large Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Large Side improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Large Side is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Large Side regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Large Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese, Large Side supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Large Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Large Side supports nerve function.
Supports Nerve Function in Mac & Cheese, Large Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Large Side helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Large Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Large Side supports muscle function.
Aids Muscle Function in Mac & Cheese, Large Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Large Side aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Large Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Large Side helps balance pH levels.
Balances pH Levels in Mac & Cheese, Large Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Large Side supports bone health.
Supports Bone Health in Mac & Cheese, Large Side helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 16 oz Mac & Cheese, Large Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.