Spicy Jambalaya, Large

Yard House

Total Energy

1290

kcal

5.15

% from carbs

20.59

% from protein

74.26

% from fats

In 1 Serving

% daily value


Total Fat

109g

167.7%


Saturated

46g

230%


Cholesterol

480mg

160%


Sodium, Na

2770mg

120.4%



Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

68g

136%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Jambalaya, Large

A typical serving 1 Serving of Spicy Jambalaya, Large (null grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Jambalaya, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Jambalaya, Large contains approximately 109 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Jambalaya, Large depends on the ingredients exists in it. On average, 1 Serving of Spicy Jambalaya, Large (about null grams) contains approximately 68 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Spicy Jambalaya, Large contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1290 calories?

The amount of exercise required to burn off 1 Serving Spicy Jambalaya, Large

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.