Mac & Cheese Squared, Small

Yard House

Total Energy

1340

kcal

19.82

% from carbs

16.27

% from protein

63.91

% from fats

In 1 Serving

% daily value

Total Fat

96g

147.7%

Saturated

46g

230%

Cholesterol

290mg

96.7%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Squared, Small

A typical serving 1 Serving of Mac & Cheese Squared, Small (null grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Squared, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mac & Cheese Squared, Small contains approximately 96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Squared, Small depends on the ingredients exists in it. On average, 1 Serving of Mac & Cheese Squared, Small (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Mac & Cheese Squared, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Mac & Cheese Squared, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.