Ranch Mac & Cheese - Large

Wawa

12.57

% from protein

27.65

% from carbs

27.65

% from fat

Ranch Mac & Cheese - Large Nutrients FAQs

Nutrients

What is the calorie content of Ranch Mac & Cheese - Large?

A typical serving 1 Serving of Ranch Mac & Cheese - Large contains approximately 1080 calories.

You can check the exact calorie content by logging Ranch Mac & Cheese - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Mac & Cheese - Large have?

The amount of fat in Ranch Mac & Cheese - Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Ranch Mac & Cheese - Large contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Mac & Cheese - Large have?

The protein content in Ranch Mac & Cheese - Large depends on the ingredients exists in it. On average, 1 Serving of Ranch Mac & Cheese - Large contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Mac & Cheese - Large, Download Nutribit app for healthier you!

How much sugar does a Ranch Mac & Cheese - Large have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Mac & Cheese - Large.

How Much carbohydrates (carbs) is in Ranch Mac & Cheese - Large?

The amount of carbohydrates (carbs) in Ranch Mac & Cheese - Large depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Mac & Cheese - Large.

How Much Fiber is in Ranch Mac & Cheese - Large?

Ranch Mac & Cheese - Large contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Mac & Cheese - Large for healthier you!

What vitamins and minerals are in a Ranch Mac & Cheese - Large?

Ranch Mac & Cheese - Large contains following minerals:

  • Ranch Mac & Cheese - Large has 780mg of Calcium.
  • Ranch Mac & Cheese - Large has 2370mg of Sodium, Na.
  • Ranch Mac & Cheese - Large has 1.08mg of Iron.

General

Does Ranch Mac & Cheese - Large contain caffeine?

Ranch Mac & Cheese - Large does not contain any caffeine.

Does Ranch Mac & Cheese - Large contain alcohol?

Ranch Mac & Cheese - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Mac & Cheese - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Mac & Cheese - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Mac & Cheese - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Mac & Cheese - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Mac & Cheese - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Mac & Cheese - Large for free?

Yes! Since Ranch Mac & Cheese - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Mac & Cheese - Large with water tracking feature?

Nutribit automatically calculates the water content of Ranch Mac & Cheese - Large and adds it to your daily hydration log. Simply log Ranch Mac & Cheese - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Mac & Cheese - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Mac & Cheese - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Mac & Cheese - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Mac & Cheese - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Mac & Cheese - Large

Total Carbohydrates in Ranch Mac & Cheese - Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ranch Mac & Cheese - Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ranch Mac & Cheese - Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ranch Mac & Cheese - Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ranch Mac & Cheese - Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ranch Mac & Cheese - Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ranch Mac & Cheese - Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ranch Mac & Cheese - Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ranch Mac & Cheese - Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Ranch Mac & Cheese - Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ranch Mac & Cheese - Large enhances brain function and helps improve memory and focus.

Glucose from Ranch Mac & Cheese - Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ranch Mac & Cheese - Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ranch Mac & Cheese - Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ranch Mac & Cheese - Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Ranch Mac & Cheese - Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ranch Mac & Cheese - Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ranch Mac & Cheese - Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ranch Mac & Cheese - Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ranch Mac & Cheese - Large, help regulate blood pressure and reduce hypertension risk.

Protein in Ranch Mac & Cheese - Large supports building and repairing tissues.

Builds and repairs tissues in Ranch Mac & Cheese - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch Mac & Cheese - Large supports immune function.

Supports immune function in Ranch Mac & Cheese - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch Mac & Cheese - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch Mac & Cheese - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch Mac & Cheese - Large provides energy.

Provides energy in Ranch Mac & Cheese - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch Mac & Cheese - Large supports muscle growth and strength.

Supports muscle growth and strength in Ranch Mac & Cheese - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch Mac & Cheese - Large helps in weight management.

Helps in weight management in Ranch Mac & Cheese - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch Mac & Cheese - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch Mac & Cheese - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch Mac & Cheese - Large supports bone health.

Supports bone health in Ranch Mac & Cheese - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch Mac & Cheese - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch Mac & Cheese - Large is essential for the health and growth of hair, skin, and nails.

Protein in Ranch Mac & Cheese - Large regulates blood sugar levels.

Regulates blood sugar levels in Ranch Mac & Cheese - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ranch Mac & Cheese - Large supports bone health.

Calcium in Ranch Mac & Cheese - Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ranch Mac & Cheese - Large supports muscle function.

Calcium in Ranch Mac & Cheese - Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ranch Mac & Cheese - Large supports heart health.

Calcium in Ranch Mac & Cheese - Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ranch Mac & Cheese - Large supports nerve transmission.

Calcium in Ranch Mac & Cheese - Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ranch Mac & Cheese - Large supports blood clotting.

Calcium in Ranch Mac & Cheese - Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ranch Mac & Cheese - Large supports hormonal secretion.

Calcium in Ranch Mac & Cheese - Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ranch Mac & Cheese - Large supports weight management.

Calcium in Ranch Mac & Cheese - Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ranch Mac & Cheese - Large supports dental health.

Calcium in Ranch Mac & Cheese - Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ranch Mac & Cheese - Large supports blood pressure regulation.

Calcium in Ranch Mac & Cheese - Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ranch Mac & Cheese - Large supports fluid balance.

Maintains Fluid Balance in Ranch Mac & Cheese - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Mac & Cheese - Large supports nerve function.

Supports Nerve Function in Ranch Mac & Cheese - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Mac & Cheese - Large helps regulate blood pressure.

Regulates Blood Pressure in Ranch Mac & Cheese - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Mac & Cheese - Large supports muscle function.

Aids Muscle Function in Ranch Mac & Cheese - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Mac & Cheese - Large aids nutrient absorption.

Improves Nutrient Absorption in Ranch Mac & Cheese - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Mac & Cheese - Large helps balance pH levels.

Balances pH Levels in Ranch Mac & Cheese - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Mac & Cheese - Large supports bone health.

Supports Bone Health in Ranch Mac & Cheese - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1080 calories?

The amount of exercise required to burn off 1 Serving Ranch Mac & Cheese - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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