Poke Nachos

Yard House

16

% from protein

23.31

% from carbs

23.31

% from fat

Poke Nachos Nutrients FAQs

Nutrients

What is the calorie content of Poke Nachos?

A typical serving 1 Serving of Poke Nachos contains approximately 870 calories.

You can check the exact calorie content by logging Poke Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poke Nachos have?

The amount of fat in Poke Nachos depends on the ingredients and preparation method. On average, one serving 1 Serving of Poke Nachos contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poke Nachos have?

The protein content in Poke Nachos depends on the ingredients exists in it. On average, 1 Serving of Poke Nachos contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Poke Nachos, Download Nutribit app for healthier you!

How much sugar does a Poke Nachos have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poke Nachos.

How Much carbohydrates (carbs) is in Poke Nachos?

The amount of carbohydrates (carbs) in Poke Nachos depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poke Nachos.

How Much Fiber is in Poke Nachos?

Poke Nachos contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Poke Nachos for healthier you!

What vitamins and minerals are in a Poke Nachos?

Poke Nachos contains following minerals:

  • Poke Nachos has 1220mg of Sodium, Na.

General

Does Poke Nachos contain caffeine?

Poke Nachos does not contain any caffeine.

Does Poke Nachos contain alcohol?

Poke Nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poke Nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poke Nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poke Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poke Nachos for free?

Yes! Since Poke Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poke Nachos with water tracking feature?

Nutribit automatically calculates the water content of Poke Nachos and adds it to your daily hydration log. Simply log Poke Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poke Nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poke Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poke Nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poke Nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poke Nachos

Total Carbohydrates in Poke Nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poke Nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poke Nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poke Nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poke Nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poke Nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poke Nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poke Nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poke Nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Poke Nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poke Nachos enhances brain function and helps improve memory and focus.

Glucose from Poke Nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poke Nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poke Nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poke Nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Poke Nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poke Nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poke Nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poke Nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poke Nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Poke Nachos supports building and repairing tissues.

Builds and repairs tissues in Poke Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poke Nachos supports immune function.

Supports immune function in Poke Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poke Nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poke Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poke Nachos provides energy.

Provides energy in Poke Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poke Nachos supports muscle growth and strength.

Supports muscle growth and strength in Poke Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poke Nachos helps in weight management.

Helps in weight management in Poke Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poke Nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poke Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poke Nachos supports bone health.

Supports bone health in Poke Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poke Nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Poke Nachos is essential for the health and growth of hair, skin, and nails.

Protein in Poke Nachos regulates blood sugar levels.

Regulates blood sugar levels in Poke Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Poke Nachos supports digestion.

Fiber in Poke Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Poke Nachos supports heart health.

Soluble fiber in Poke Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Poke Nachos aids in weight management.

Fiber-rich foods in Poke Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Poke Nachos regulates blood sugar.

Fiber in Poke Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Poke Nachos promotes gut health.

Fiber in Poke Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Poke Nachos lowers the risk of colon cancer.

A high-fiber diet from Poke Nachos is linked to a reduced risk of colon cancer.

Fiber in Poke Nachos improves skin health.

Fiber in Poke Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Poke Nachos helps lower blood pressure.

Adequate fiber in Poke Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Poke Nachos boosts immune function.

Fiber in Poke Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Poke Nachos reduces the risk of type 2 diabetes.

Fiber in Poke Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Poke Nachos supports fluid balance.

Maintains Fluid Balance in Poke Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poke Nachos supports nerve function.

Supports Nerve Function in Poke Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poke Nachos helps regulate blood pressure.

Regulates Blood Pressure in Poke Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poke Nachos supports muscle function.

Aids Muscle Function in Poke Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poke Nachos aids nutrient absorption.

Improves Nutrient Absorption in Poke Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poke Nachos helps balance pH levels.

Balances pH Levels in Poke Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poke Nachos supports bone health.

Supports Bone Health in Poke Nachos helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Poke Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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