Crispy Flounder Taco
Wahoo's Fish Tacos
26.01
% from protein43.34
% from carbs43.34
% from fatNutrition Facts
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Crispy Flounder Taco Nutrients FAQs
Nutrients
- Crispy Flounder Taco has 770mg of Sodium, Na.
What is the calorie content of Crispy Flounder Taco?
A typical serving 1 Serving of Crispy Flounder Taco contains approximately 320 calories.
You can check the exact calorie content by logging Crispy Flounder Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Flounder Taco have?
The amount of fat in Crispy Flounder Taco depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Flounder Taco contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Flounder Taco have?
The protein content in Crispy Flounder Taco depends on the ingredients exists in it. On average, 1 Serving of Crispy Flounder Taco contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Flounder Taco, Download Nutribit app for healthier you!
How much sugar does a Crispy Flounder Taco have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Flounder Taco.
How Much carbohydrates (carbs) is in Crispy Flounder Taco?
The amount of carbohydrates (carbs) in Crispy Flounder Taco depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Flounder Taco.
How Much Fiber is in Crispy Flounder Taco?
Crispy Flounder Taco contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Flounder Taco for healthier you!
What vitamins and minerals are in a Crispy Flounder Taco?
Crispy Flounder Taco contains following minerals:
General
Does Crispy Flounder Taco contain caffeine?
Crispy Flounder Taco does not contain any caffeine.
Does Crispy Flounder Taco contain alcohol?
Crispy Flounder Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Flounder Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Flounder Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Flounder Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Flounder Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Flounder Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Flounder Taco for free?
Yes! Since Crispy Flounder Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Flounder Taco with water tracking feature?
Nutribit automatically calculates the water content of Crispy Flounder Taco and adds it to your daily hydration log. Simply log Crispy Flounder Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Flounder Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Flounder Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Flounder Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Flounder Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Flounder Taco
Protein in Crispy Flounder Taco supports building and repairing tissues.
Builds and repairs tissues in Crispy Flounder Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Flounder Taco supports immune function.
Supports immune function in Crispy Flounder Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Flounder Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Flounder Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Flounder Taco provides energy.
Provides energy in Crispy Flounder Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Flounder Taco supports muscle growth and strength.
Supports muscle growth and strength in Crispy Flounder Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Flounder Taco helps in weight management.
Helps in weight management in Crispy Flounder Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Flounder Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Flounder Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Flounder Taco supports bone health.
Supports bone health in Crispy Flounder Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Flounder Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Flounder Taco is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Flounder Taco regulates blood sugar levels.
Regulates blood sugar levels in Crispy Flounder Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Flounder Taco supports fluid balance.
Maintains Fluid Balance in Crispy Flounder Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Flounder Taco supports nerve function.
Supports Nerve Function in Crispy Flounder Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Flounder Taco helps regulate blood pressure.
Regulates Blood Pressure in Crispy Flounder Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Flounder Taco supports muscle function.
Aids Muscle Function in Crispy Flounder Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Flounder Taco aids nutrient absorption.
Improves Nutrient Absorption in Crispy Flounder Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Flounder Taco helps balance pH levels.
Balances pH Levels in Crispy Flounder Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Flounder Taco supports bone health.
Supports Bone Health in Crispy Flounder Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Crispy Flounder Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.