Crispy Fish Taco
Snack, Moderate-calorie
25.16
% from protein35.22
% from carbs35.22
% from fatNutrition Facts
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Crispy Fish Taco Nutrients FAQs
Nutrients
- Vitamin C:Crispy Fish Taco has 1 mg of Vitamin C.
- Crispy Fish Taco has 120mg of Calcium.
- Crispy Fish Taco has 400mg of Sodium, Na.
- Crispy Fish Taco has 200mg of Potassium, K.
- Crispy Fish Taco has 2mg of Iron.
What is the calorie content of Crispy Fish Taco?
A typical serving 1 taco (150 grams) of Crispy Fish Taco contains approximately 320 calories.
You can check the exact calorie content by logging Crispy Fish Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Fish Taco have?
The amount of fat in Crispy Fish Taco depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Crispy Fish Taco contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Fish Taco have?
The protein content in Crispy Fish Taco depends on the ingredients exists in it. On average, 1 taco (150 grams) of Crispy Fish Taco contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Fish Taco, Download Nutribit app for healthier you!
How much sugar does a Crispy Fish Taco have?
On average, 1 taco (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Fish Taco.
How Much carbohydrates (carbs) is in Crispy Fish Taco?
The amount of carbohydrates (carbs) in Crispy Fish Taco depends on its serving size and preparation. On average, 1 taco (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Fish Taco.
How Much Fiber is in Crispy Fish Taco?
Crispy Fish Taco contains approximately 2 grams of fiber in 1 taco (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Fish Taco for healthier you!
What vitamins and minerals are in a Crispy Fish Taco?
Vitamins in Crispy Fish Taco:
Crispy Fish Taco contains following minerals:
General
Does Crispy Fish Taco contain caffeine?
Crispy Fish Taco does not contain any caffeine.
Does Crispy Fish Taco contain alcohol?
Crispy Fish Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Fish Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Fish Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Fish Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Fish Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Fish Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Fish Taco for free?
Yes! Since Crispy Fish Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Fish Taco with water tracking feature?
Nutribit automatically calculates the water content of Crispy Fish Taco and adds it to your daily hydration log. Simply log Crispy Fish Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Fish Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Fish Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Fish Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Fish Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Fish Taco
Protein in Crispy Fish Taco supports building and repairing tissues.
Builds and repairs tissues in Crispy Fish Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Fish Taco supports immune function.
Supports immune function in Crispy Fish Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Fish Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Fish Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Fish Taco provides energy.
Provides energy in Crispy Fish Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Fish Taco supports muscle growth and strength.
Supports muscle growth and strength in Crispy Fish Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Fish Taco helps in weight management.
Helps in weight management in Crispy Fish Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Fish Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Fish Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Fish Taco supports bone health.
Supports bone health in Crispy Fish Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Fish Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Fish Taco is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Fish Taco regulates blood sugar levels.
Regulates blood sugar levels in Crispy Fish Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Fish Taco supports fluid balance.
Maintains Fluid Balance in Crispy Fish Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Fish Taco supports nerve function.
Supports Nerve Function in Crispy Fish Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Fish Taco helps regulate blood pressure.
Regulates Blood Pressure in Crispy Fish Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Fish Taco supports muscle function.
Aids Muscle Function in Crispy Fish Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Fish Taco aids nutrient absorption.
Improves Nutrient Absorption in Crispy Fish Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Fish Taco helps balance pH levels.
Balances pH Levels in Crispy Fish Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Fish Taco supports bone health.
Supports Bone Health in Crispy Fish Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 taco Crispy Fish Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.