Kale Kai Salad - Veggie Brown Rice - White Beans with chips

Wahoo's Fish Tacos

Total Energy

350

kcal

58.43

% from carbs

11.24

% from protein

30.34

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

52g

18.9%

Fiber

13g

46.4%

Sugars

5g

10%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Kai Salad - Veggie Brown Rice - White Beans with chips

A typical serving 1 Serving of Kale Kai Salad - Veggie Brown Rice - White Beans with chips (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Kai Salad - Veggie Brown Rice - White Beans with chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Kai Salad - Veggie Brown Rice - White Beans with chips contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Kai Salad - Veggie Brown Rice - White Beans with chips depends on the ingredients exists in it. On average, 1 Serving of Kale Kai Salad - Veggie Brown Rice - White Beans with chips (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Kale Kai Salad - Veggie Brown Rice - White Beans with chips contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Kale Kai Salad - Veggie Brown Rice - White Beans with chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.