Kale Kai Salad - Fish Charbroiled

Wahoo's Fish Tacos

Total Energy

280

kcal

25.94

% from carbs

46.42

% from protein

27.65

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Cholesterol

60mg

20%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

19g

6.9%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Kai Salad - Fish Charbroiled

A typical serving 1 Serving of Kale Kai Salad - Fish Charbroiled (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Kai Salad - Fish Charbroiled depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Kai Salad - Fish Charbroiled contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Kai Salad - Fish Charbroiled depends on the ingredients exists in it. On average, 1 Serving of Kale Kai Salad - Fish Charbroiled (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Kale Kai Salad - Fish Charbroiled contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Kale Kai Salad - Fish Charbroiled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.