Kale Kai Salad - Tofu with chips

Wahoo's Fish Tacos

Total Energy

380

kcal

34.69

% from carbs

23.85

% from protein

41.46

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Sodium, Na

1220mg

53%

Total Carbohydrates

32g

11.6%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Kai Salad - Tofu with chips

A typical serving 1 Serving of Kale Kai Salad - Tofu with chips (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Kai Salad - Tofu with chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kale Kai Salad - Tofu with chips contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Kai Salad - Tofu with chips depends on the ingredients exists in it. On average, 1 Serving of Kale Kai Salad - Tofu with chips (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Kale Kai Salad - Tofu with chips contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Kale Kai Salad - Tofu with chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.