Family A La Carte, Organic Tofu
Waba Grill
29.76
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
More items Like Family A La Carte, Organic Tofu
Family A La Carte, Chicken
Waba Grill
Family A La Carte, Salad
Waba Grill
Organic Tofu Bowl
Waba Grill
Organic Tofu Plate
Waba Grill
Family A La Carte, All Broccoli
Waba Grill
Family A La Carte, Broccoli & Carrots
Waba Grill
Family A La Carte, Brown Rice
Waba Grill
Family A La Carte, Mixed Veggies
Waba Grill
Family A La Carte, White Rice
Waba Grill
Family A La Carte, Rib-Eye Steak
Waba Grill
Family A La Carte, Pork Veggie Dumplings
Waba Grill
Family A La Carte, Sweet & Spicy Chicken
Waba Grill
Family A La Carte, WaBa (Chicken & Steak )
Waba Grill
Organic Tofu Mini Bowl
Waba Grill
Organic Tofu Veggie Bowl
Waba Grill
Organic Tofu + Veggies Mini Bowl
Waba Grill
Side of Tofu
Waba Grill
Loaded Miso Soup with Tofu
Waba Grill
Shredder Sandwich - Tofu (a la carte)
Wahoo's Fish Tacos
Bowls, Organic Tofu
Moe's Southwest Grill
Burritos, Organic Tofu
Moe's Southwest Grill
Kids, Organic Tofu
Moe's Southwest Grill
Nachos, Organic Tofu
Moe's Southwest Grill
Family A La Carte, Organic Tofu Nutrients FAQs
Nutrients
- Family A La Carte, Organic Tofu has 3230mg of Sodium, Na.
What is the calorie content of Family A La Carte, Organic Tofu?
A typical serving 1 order of Family A La Carte, Organic Tofu contains approximately 900 calories.
You can check the exact calorie content by logging Family A La Carte, Organic Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family A La Carte, Organic Tofu have?
The amount of fat in Family A La Carte, Organic Tofu depends on the ingredients and preparation method. On average, one serving 1 order of Family A La Carte, Organic Tofu contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family A La Carte, Organic Tofu have?
The protein content in Family A La Carte, Organic Tofu depends on the ingredients exists in it. On average, 1 order of Family A La Carte, Organic Tofu contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Family A La Carte, Organic Tofu, Download Nutribit app for healthier you!
How much sugar does a Family A La Carte, Organic Tofu have?
On average, 1 order contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family A La Carte, Organic Tofu.
How Much carbohydrates (carbs) is in Family A La Carte, Organic Tofu?
The amount of carbohydrates (carbs) in Family A La Carte, Organic Tofu depends on its serving size and preparation. On average, 1 order contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family A La Carte, Organic Tofu.
How Much Fiber is in Family A La Carte, Organic Tofu?
Family A La Carte, Organic Tofu contains approximately 0 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family A La Carte, Organic Tofu for healthier you!
What vitamins and minerals are in a Family A La Carte, Organic Tofu?
Family A La Carte, Organic Tofu contains following minerals:
General
Does Family A La Carte, Organic Tofu contain caffeine?
Family A La Carte, Organic Tofu does not contain any caffeine.
Does Family A La Carte, Organic Tofu contain alcohol?
Family A La Carte, Organic Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family A La Carte, Organic Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family A La Carte, Organic Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family A La Carte, Organic Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family A La Carte, Organic Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family A La Carte, Organic Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family A La Carte, Organic Tofu for free?
Yes! Since Family A La Carte, Organic Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family A La Carte, Organic Tofu with water tracking feature?
Nutribit automatically calculates the water content of Family A La Carte, Organic Tofu and adds it to your daily hydration log. Simply log Family A La Carte, Organic Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family A La Carte, Organic Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family A La Carte, Organic Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family A La Carte, Organic Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family A La Carte, Organic Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family A La Carte, Organic Tofu
Total Carbohydrates in Family A La Carte, Organic Tofu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family A La Carte, Organic Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family A La Carte, Organic Tofu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family A La Carte, Organic Tofu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family A La Carte, Organic Tofu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family A La Carte, Organic Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family A La Carte, Organic Tofu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family A La Carte, Organic Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family A La Carte, Organic Tofu aids weight management by helping you feel full longer.
Fiber-rich carbs from Family A La Carte, Organic Tofu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family A La Carte, Organic Tofu enhances brain function and helps improve memory and focus.
Glucose from Family A La Carte, Organic Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family A La Carte, Organic Tofu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family A La Carte, Organic Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family A La Carte, Organic Tofu promotes gut health by feeding beneficial gut bacteria.
Fiber in Family A La Carte, Organic Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family A La Carte, Organic Tofu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family A La Carte, Organic Tofu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family A La Carte, Organic Tofu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family A La Carte, Organic Tofu, help regulate blood pressure and reduce hypertension risk.
Protein in Family A La Carte, Organic Tofu supports building and repairing tissues.
Builds and repairs tissues in Family A La Carte, Organic Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family A La Carte, Organic Tofu supports immune function.
Supports immune function in Family A La Carte, Organic Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family A La Carte, Organic Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family A La Carte, Organic Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family A La Carte, Organic Tofu provides energy.
Provides energy in Family A La Carte, Organic Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family A La Carte, Organic Tofu supports muscle growth and strength.
Supports muscle growth and strength in Family A La Carte, Organic Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family A La Carte, Organic Tofu helps in weight management.
Helps in weight management in Family A La Carte, Organic Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family A La Carte, Organic Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family A La Carte, Organic Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family A La Carte, Organic Tofu supports bone health.
Supports bone health in Family A La Carte, Organic Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family A La Carte, Organic Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Family A La Carte, Organic Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Family A La Carte, Organic Tofu regulates blood sugar levels.
Regulates blood sugar levels in Family A La Carte, Organic Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Family A La Carte, Organic Tofu supports fluid balance.
Maintains Fluid Balance in Family A La Carte, Organic Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family A La Carte, Organic Tofu supports nerve function.
Supports Nerve Function in Family A La Carte, Organic Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family A La Carte, Organic Tofu helps regulate blood pressure.
Regulates Blood Pressure in Family A La Carte, Organic Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family A La Carte, Organic Tofu supports muscle function.
Aids Muscle Function in Family A La Carte, Organic Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family A La Carte, Organic Tofu aids nutrient absorption.
Improves Nutrient Absorption in Family A La Carte, Organic Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family A La Carte, Organic Tofu helps balance pH levels.
Balances pH Levels in Family A La Carte, Organic Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family A La Carte, Organic Tofu supports bone health.
Supports Bone Health in Family A La Carte, Organic Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 order Family A La Carte, Organic Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.