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Wahoo Salad - Tofu

Wahoo's Fish Tacos

540

kcal Energy

23.9%

% from carbs

20.7%

% from protein

55.5%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
540

% Daily Value

Total Fat 31 g
47.7%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 1470 mg
63.9%
Total Carbohydrates 30 g
10.9%
Fiber 7 g
25%
Sugars 9 g
18%
Protein 26 g
52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wahoo Salad - Tofu

Nutrients

What is the calorie content of Wahoo Salad - Tofu?

A typical serving 1 Serving of Wahoo Salad - Tofu contains approximately 540 calories. You can check the exact calorie content by logging Wahoo Salad - Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wahoo Salad - Tofu have?

The amount of fat in Wahoo Salad - Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wahoo Salad - Tofu contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wahoo Salad - Tofu have?

The protein content in Wahoo Salad - Tofu depends on the ingredients exists in it. On average, 1 Serving of Wahoo Salad - Tofu (about null grams) contains approximately 26 grams of protein.

Is Wahoo Salad - Tofu a good source of protein?

The protein content in Wahoo Salad - Tofu depends on the ingredients exists in it. On average, 1 Serving of Wahoo Salad - Tofu (about null grams) contains approximately 26 grams of protein.

How much sugar does a Wahoo Salad - Tofu have?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wahoo Salad - Tofu contain added sugar?

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wahoo Salad - Tofu?

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Wahoo Salad - Tofu?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wahoo Salad - Tofu?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wahoo Salad - Tofu suitable for vegans?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wahoo Salad - Tofu contain caffeine?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wahoo Salad - Tofu contain alcohol?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wahoo Salad - Tofu healthier?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wahoo Salad - Tofu in Nutribit?

Wahoo Salad - Tofu contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wahoo Salad - Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wahoo Salad - Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wahoo Salad - Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wahoo Salad - Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wahoo Salad - Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wahoo Salad - Tofu for free?

Yes! Since Wahoo Salad - Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wahoo Salad - Tofu with water tracking feature?

Nutribit automatically calculates the water content of Wahoo Salad - Tofu and adds it to your daily hydration log. Simply log Wahoo Salad - Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wahoo Salad - Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wahoo Salad - Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wahoo Salad - Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wahoo Salad - Tofu data can be accessed offline in the Nutribit app anytime anywhere!