Wahoo Salad - Shrimp

Wahoo's Fish Tacos

26.01

% from protein

21.52

% from carbs

21.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
460
% Daily value*

Total Fat 26 g
40%

Cholesterol 195 mg
65%

Sodium, Na 1990 mg
86.5%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 29 g
58%

Wahoo Salad - Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Wahoo Salad - Shrimp?

A typical serving 1 Serving of Wahoo Salad - Shrimp contains approximately 460 calories.

You can check the exact calorie content by logging Wahoo Salad - Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wahoo Salad - Shrimp have?

The amount of fat in Wahoo Salad - Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Wahoo Salad - Shrimp contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wahoo Salad - Shrimp have?

The protein content in Wahoo Salad - Shrimp depends on the ingredients exists in it. On average, 1 Serving of Wahoo Salad - Shrimp contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Wahoo Salad - Shrimp, Download Nutribit app for healthier you!

How much sugar does a Wahoo Salad - Shrimp have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wahoo Salad - Shrimp.

How Much carbohydrates (carbs) is in Wahoo Salad - Shrimp?

The amount of carbohydrates (carbs) in Wahoo Salad - Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wahoo Salad - Shrimp.

How Much Fiber is in Wahoo Salad - Shrimp?

Wahoo Salad - Shrimp contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wahoo Salad - Shrimp for healthier you!

What vitamins and minerals are in a Wahoo Salad - Shrimp?

Wahoo Salad - Shrimp contains following minerals:

  • Wahoo Salad - Shrimp has 1990mg of Sodium, Na.

General

Does Wahoo Salad - Shrimp contain caffeine?

Wahoo Salad - Shrimp does not contain any caffeine.

Does Wahoo Salad - Shrimp contain alcohol?

Wahoo Salad - Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wahoo Salad - Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wahoo Salad - Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wahoo Salad - Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wahoo Salad - Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wahoo Salad - Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wahoo Salad - Shrimp for free?

Yes! Since Wahoo Salad - Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wahoo Salad - Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Wahoo Salad - Shrimp and adds it to your daily hydration log. Simply log Wahoo Salad - Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wahoo Salad - Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wahoo Salad - Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wahoo Salad - Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wahoo Salad - Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wahoo Salad - Shrimp

Protein in Wahoo Salad - Shrimp supports building and repairing tissues.

Builds and repairs tissues in Wahoo Salad - Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wahoo Salad - Shrimp supports immune function.

Supports immune function in Wahoo Salad - Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wahoo Salad - Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wahoo Salad - Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wahoo Salad - Shrimp provides energy.

Provides energy in Wahoo Salad - Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wahoo Salad - Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Wahoo Salad - Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wahoo Salad - Shrimp helps in weight management.

Helps in weight management in Wahoo Salad - Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wahoo Salad - Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wahoo Salad - Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wahoo Salad - Shrimp supports bone health.

Supports bone health in Wahoo Salad - Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wahoo Salad - Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Wahoo Salad - Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Wahoo Salad - Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Wahoo Salad - Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wahoo Salad - Shrimp supports digestion.

Fiber in Wahoo Salad - Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wahoo Salad - Shrimp supports heart health.

Soluble fiber in Wahoo Salad - Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wahoo Salad - Shrimp aids in weight management.

Fiber-rich foods in Wahoo Salad - Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wahoo Salad - Shrimp regulates blood sugar.

Fiber in Wahoo Salad - Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wahoo Salad - Shrimp promotes gut health.

Fiber in Wahoo Salad - Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wahoo Salad - Shrimp lowers the risk of colon cancer.

A high-fiber diet from Wahoo Salad - Shrimp is linked to a reduced risk of colon cancer.

Fiber in Wahoo Salad - Shrimp improves skin health.

Fiber in Wahoo Salad - Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wahoo Salad - Shrimp helps lower blood pressure.

Adequate fiber in Wahoo Salad - Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wahoo Salad - Shrimp boosts immune function.

Fiber in Wahoo Salad - Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wahoo Salad - Shrimp reduces the risk of type 2 diabetes.

Fiber in Wahoo Salad - Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wahoo Salad - Shrimp supports fluid balance.

Maintains Fluid Balance in Wahoo Salad - Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wahoo Salad - Shrimp supports nerve function.

Supports Nerve Function in Wahoo Salad - Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wahoo Salad - Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Wahoo Salad - Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wahoo Salad - Shrimp supports muscle function.

Aids Muscle Function in Wahoo Salad - Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wahoo Salad - Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Wahoo Salad - Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wahoo Salad - Shrimp helps balance pH levels.

Balances pH Levels in Wahoo Salad - Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wahoo Salad - Shrimp supports bone health.

Supports Bone Health in Wahoo Salad - Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Wahoo Salad - Shrimp

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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