Fish Taco Salad

Taco Del Mar

Total Energy

730

kcal

36.79

% from carbs

14.72

% from protein

48.49

% from fats

In 544 g

% daily value

Total Fat

41g

63.1%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

70g

25.5%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Taco Salad

A typical serving 579 g of Fish Taco Salad (544 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Taco Salad depends on the ingredients and preparation method. On average, one serving 579 g (544 grams) of Fish Taco Salad contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Taco Salad depends on the ingredients exists in it. On average, 579 g of Fish Taco Salad (about 544 grams) contains approximately 28 grams of protein.

On average, 579 g (about 544 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 579 g (about 544 grams) contains about 70 grams of carbohydrates.

Fish Taco Salad contains approximately 11 grams of fiber in 579 g (about 544 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 579 g Fish Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.