2 Fish Enchiladas
Taco Del Mar
14.4
% from protein52.19
% from carbs52.19
% from fatNutrition Facts
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2 Fish Enchiladas Nutrients FAQs
Nutrients
- 2 Fish Enchiladas has 2070mg of Sodium, Na.
What is the calorie content of 2 Fish Enchiladas?
A typical serving 661 g (262 grams) of 2 Fish Enchiladas contains approximately 880 calories.
You can check the exact calorie content by logging 2 Fish Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Fish Enchiladas have?
The amount of fat in 2 Fish Enchiladas depends on the ingredients and preparation method. On average, one serving 661 g (262 grams) of 2 Fish Enchiladas contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Fish Enchiladas have?
The protein content in 2 Fish Enchiladas depends on the ingredients exists in it. On average, 661 g (262 grams) of 2 Fish Enchiladas contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Fish Enchiladas, Download Nutribit app for healthier you!
How much sugar does a 2 Fish Enchiladas have?
On average, 661 g (262 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Fish Enchiladas.
How Much carbohydrates (carbs) is in 2 Fish Enchiladas?
The amount of carbohydrates (carbs) in 2 Fish Enchiladas depends on its serving size and preparation. On average, 661 g (262 grams) contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Fish Enchiladas.
How Much Fiber is in 2 Fish Enchiladas?
2 Fish Enchiladas contains approximately 15 grams of fiber in 661 g (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Fish Enchiladas for healthier you!
What vitamins and minerals are in a 2 Fish Enchiladas?
2 Fish Enchiladas contains following minerals:
General
Does 2 Fish Enchiladas contain caffeine?
2 Fish Enchiladas does not contain any caffeine.
Does 2 Fish Enchiladas contain alcohol?
2 Fish Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Fish Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Fish Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Fish Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Fish Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Fish Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Fish Enchiladas for free?
Yes! Since 2 Fish Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Fish Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of 2 Fish Enchiladas and adds it to your daily hydration log. Simply log 2 Fish Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Fish Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Fish Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Fish Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Fish Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Fish Enchiladas
Total Carbohydrates in 2 Fish Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Fish Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Fish Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Fish Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Fish Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Fish Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Fish Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Fish Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Fish Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Fish Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Fish Enchiladas enhances brain function and helps improve memory and focus.
Glucose from 2 Fish Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Fish Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Fish Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Fish Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Fish Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Fish Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Fish Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Fish Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Fish Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Fish Enchiladas supports building and repairing tissues.
Builds and repairs tissues in 2 Fish Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Fish Enchiladas supports immune function.
Supports immune function in 2 Fish Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Fish Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Fish Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Fish Enchiladas provides energy.
Provides energy in 2 Fish Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Fish Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in 2 Fish Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Fish Enchiladas helps in weight management.
Helps in weight management in 2 Fish Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Fish Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Fish Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Fish Enchiladas supports bone health.
Supports bone health in 2 Fish Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Fish Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Fish Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in 2 Fish Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in 2 Fish Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Fish Enchiladas supports digestion.
Fiber in 2 Fish Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Fish Enchiladas supports heart health.
Soluble fiber in 2 Fish Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Fish Enchiladas aids in weight management.
Fiber-rich foods in 2 Fish Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Fish Enchiladas regulates blood sugar.
Fiber in 2 Fish Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Fish Enchiladas promotes gut health.
Fiber in 2 Fish Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Fish Enchiladas lowers the risk of colon cancer.
A high-fiber diet from 2 Fish Enchiladas is linked to a reduced risk of colon cancer.
Fiber in 2 Fish Enchiladas improves skin health.
Fiber in 2 Fish Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Fish Enchiladas helps lower blood pressure.
Adequate fiber in 2 Fish Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Fish Enchiladas boosts immune function.
Fiber in 2 Fish Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Fish Enchiladas reduces the risk of type 2 diabetes.
Fiber in 2 Fish Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Fish Enchiladas supports fluid balance.
Maintains Fluid Balance in 2 Fish Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Fish Enchiladas supports nerve function.
Supports Nerve Function in 2 Fish Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Fish Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in 2 Fish Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Fish Enchiladas supports muscle function.
Aids Muscle Function in 2 Fish Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Fish Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in 2 Fish Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Fish Enchiladas helps balance pH levels.
Balances pH Levels in 2 Fish Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Fish Enchiladas supports bone health.
Supports Bone Health in 2 Fish Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 661 g 2 Fish Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.