Veggie Taco Salad

Taco Del Mar

Total Energy

830

kcal

47.7

% from carbs

10.86

% from protein

41.44

% from fats

In 606 g

% daily value

Total Fat

39g

60%

Saturated

13g

65%

Cholesterol

45mg

15%

Sodium, Na

1310mg

57%

Total Carbohydrates

101g

36.7%

Fiber

13g

46.4%

Sugars

9g

18%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Taco Salad

A typical serving 677 g of Veggie Taco Salad (606 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Taco Salad depends on the ingredients and preparation method. On average, one serving 677 g (606 grams) of Veggie Taco Salad contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Taco Salad depends on the ingredients exists in it. On average, 677 g of Veggie Taco Salad (about 606 grams) contains approximately 23 grams of protein.

On average, 677 g (about 606 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 677 g (about 606 grams) contains about 101 grams of carbohydrates.

Veggie Taco Salad contains approximately 13 grams of fiber in 677 g (about 606 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 677 g Veggie Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.