Braised Oxtail

Bahama Breeze

25.07

% from protein

28.21

% from carbs

28.21

% from fat

Braised Oxtail Nutrients FAQs

Nutrients

What is the calorie content of Braised Oxtail?

A typical serving 1 Serving of Braised Oxtail contains approximately 1040 calories.

You can check the exact calorie content by logging Braised Oxtail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Oxtail have?

The amount of fat in Braised Oxtail depends on the ingredients and preparation method. On average, one serving 1 Serving of Braised Oxtail contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Oxtail have?

The protein content in Braised Oxtail depends on the ingredients exists in it. On average, 1 Serving of Braised Oxtail contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Oxtail, Download Nutribit app for healthier you!

How much sugar does a Braised Oxtail have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Oxtail.

How Much carbohydrates (carbs) is in Braised Oxtail?

The amount of carbohydrates (carbs) in Braised Oxtail depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Oxtail.

How Much Fiber is in Braised Oxtail?

Braised Oxtail contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Oxtail for healthier you!

What vitamins and minerals are in a Braised Oxtail?

Braised Oxtail contains following minerals:

  • Braised Oxtail has 3640mg of Sodium, Na.

General

Does Braised Oxtail contain caffeine?

Braised Oxtail does not contain any caffeine.

Does Braised Oxtail contain alcohol?

Braised Oxtail does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Oxtail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Oxtail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Oxtail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Oxtail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Oxtail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Oxtail for free?

Yes! Since Braised Oxtail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Oxtail with water tracking feature?

Nutribit automatically calculates the water content of Braised Oxtail and adds it to your daily hydration log. Simply log Braised Oxtail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Oxtail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Oxtail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Oxtail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Oxtail data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Oxtail

Total Carbohydrates in Braised Oxtail provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Braised Oxtail are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Braised Oxtail supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Braised Oxtail aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Braised Oxtail helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Braised Oxtail help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Braised Oxtail helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Braised Oxtail can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Braised Oxtail aids weight management by helping you feel full longer.

Fiber-rich carbs from Braised Oxtail help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Braised Oxtail enhances brain function and helps improve memory and focus.

Glucose from Braised Oxtail is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Braised Oxtail boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Braised Oxtail provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Braised Oxtail promotes gut health by feeding beneficial gut bacteria.

Fiber in Braised Oxtail serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Braised Oxtail improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Braised Oxtail support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Braised Oxtail helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Braised Oxtail, help regulate blood pressure and reduce hypertension risk.

Protein in Braised Oxtail supports building and repairing tissues.

Builds and repairs tissues in Braised Oxtail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Oxtail supports immune function.

Supports immune function in Braised Oxtail is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Oxtail helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Oxtail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Oxtail provides energy.

Provides energy in Braised Oxtail can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Oxtail supports muscle growth and strength.

Supports muscle growth and strength in Braised Oxtail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Oxtail helps in weight management.

Helps in weight management in Braised Oxtail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Oxtail aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Oxtail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Oxtail supports bone health.

Supports bone health in Braised Oxtail plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Oxtail improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Oxtail is essential for the health and growth of hair, skin, and nails.

Protein in Braised Oxtail regulates blood sugar levels.

Regulates blood sugar levels in Braised Oxtail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Oxtail supports fluid balance.

Maintains Fluid Balance in Braised Oxtail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Oxtail supports nerve function.

Supports Nerve Function in Braised Oxtail helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Oxtail helps regulate blood pressure.

Regulates Blood Pressure in Braised Oxtail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Oxtail supports muscle function.

Aids Muscle Function in Braised Oxtail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Oxtail aids nutrient absorption.

Improves Nutrient Absorption in Braised Oxtail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Oxtail helps balance pH levels.

Balances pH Levels in Braised Oxtail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Oxtail supports bone health.

Supports Bone Health in Braised Oxtail helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Braised Oxtail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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