Braised Oxtail

Bahama Breeze

Total Energy

1040

kcal

28.21

% from carbs

25.07

% from protein

46.72

% from fats

In 1 Serving

% daily value

Total Fat

53g

81.5%

Saturated

14g

70%

Cholesterol

180mg

60%

Sodium, Na

3640mg

158.3%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braised Oxtail

A typical serving 1 Serving of Braised Oxtail (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braised Oxtail depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Braised Oxtail contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braised Oxtail depends on the ingredients exists in it. On average, 1 Serving of Braised Oxtail (about null grams) contains approximately 64 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Braised Oxtail contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Braised Oxtail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.