Braised Pork
The Little Beet
55.96
% from protein2.07
% from carbs2.07
% from fatNutrition Facts
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Braised Pork Nutrients FAQs
Nutrients
- Braised Pork has 750mg of Sodium, Na.
What is the calorie content of Braised Pork?
A typical serving 4 oz of Braised Pork contains approximately 200 calories.
You can check the exact calorie content by logging Braised Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braised Pork have?
The amount of fat in Braised Pork depends on the ingredients and preparation method. On average, one serving 4 oz of Braised Pork contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braised Pork have?
The protein content in Braised Pork depends on the ingredients exists in it. On average, 4 oz of Braised Pork contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Braised Pork, Download Nutribit app for healthier you!
How much sugar does a Braised Pork have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Pork.
How Much carbohydrates (carbs) is in Braised Pork?
The amount of carbohydrates (carbs) in Braised Pork depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braised Pork.
How Much Fiber is in Braised Pork?
Braised Pork contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Pork for healthier you!
What vitamins and minerals are in a Braised Pork?
Braised Pork contains following minerals:
General
Does Braised Pork contain caffeine?
Braised Pork does not contain any caffeine.
Does Braised Pork contain alcohol?
Braised Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braised Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braised Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braised Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braised Pork for free?
Yes absolutely, Since Braised Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braised Pork with water tracking feature?
Braised Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Braised Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braised Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braised Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braised Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braised Pork
Protein in Braised Pork supports building and repairing tissues.
Builds and repairs tissues in Braised Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braised Pork supports immune function.
Supports immune function in Braised Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braised Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braised Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braised Pork provides energy.
Provides energy in Braised Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braised Pork supports muscle growth and strength.
Supports muscle growth and strength in Braised Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braised Pork helps in weight management.
Helps in weight management in Braised Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braised Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braised Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braised Pork supports bone health.
Supports bone health in Braised Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Braised Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Braised Pork is essential for the health and growth of hair, skin, and nails.
Protein in Braised Pork regulates blood sugar levels.
Regulates blood sugar levels in Braised Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Braised Pork supports fluid balance.
Maintains Fluid Balance in Braised Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braised Pork supports nerve function.
Supports Nerve Function in Braised Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braised Pork helps regulate blood pressure.
Regulates Blood Pressure in Braised Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braised Pork supports muscle function.
Aids Muscle Function in Braised Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braised Pork aids nutrient absorption.
Improves Nutrient Absorption in Braised Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braised Pork helps balance pH levels.
Balances pH Levels in Braised Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braised Pork supports bone health.
Supports Bone Health in Braised Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Braised Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.