Grilled Salmon (Sides Not Included)

Bahama Breeze

43.73

% from protein

1.07

% from carbs

1.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*
Total Fat 23 g
35.4%
Saturated 4.5 g
22.5%
Cholesterol 115 mg
38.3%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 1 g
0.4%
Protein 41 g
82%

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Grilled Salmon (Sides Not Included) Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon (Sides Not Included)?

A typical serving 1 Serving of Grilled Salmon (Sides Not Included) contains approximately 390 calories.

You can check the exact calorie content by logging Grilled Salmon (Sides Not Included) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon (Sides Not Included) have?

The amount of fat in Grilled Salmon (Sides Not Included) depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Salmon (Sides Not Included) contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon (Sides Not Included) have?

The protein content in Grilled Salmon (Sides Not Included) depends on the ingredients exists in it. On average, 1 Serving of Grilled Salmon (Sides Not Included) contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon (Sides Not Included), Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon (Sides Not Included) have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon (Sides Not Included).

How Much carbohydrates (carbs) is in Grilled Salmon (Sides Not Included)?

The amount of carbohydrates (carbs) in Grilled Salmon (Sides Not Included) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon (Sides Not Included).

How Much Fiber is in Grilled Salmon (Sides Not Included)?

Grilled Salmon (Sides Not Included) contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon (Sides Not Included) for healthier you!

What vitamins and minerals are in a Grilled Salmon (Sides Not Included)?

Grilled Salmon (Sides Not Included) contains following minerals:

  • Grilled Salmon (Sides Not Included) has 510mg of Sodium, Na.

General

Does Grilled Salmon (Sides Not Included) contain caffeine?

Grilled Salmon (Sides Not Included) does not contain any caffeine.

Does Grilled Salmon (Sides Not Included) contain alcohol?

Grilled Salmon (Sides Not Included) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon (Sides Not Included)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon (Sides Not Included) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon (Sides Not Included) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon (Sides Not Included) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon (Sides Not Included) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon (Sides Not Included) for free?

Yes absolutely, Since Grilled Salmon (Sides Not Included) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon (Sides Not Included) with water tracking feature?

Grilled Salmon (Sides Not Included) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Salmon (Sides Not Included) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon (Sides Not Included) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon (Sides Not Included) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon (Sides Not Included) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon (Sides Not Included)

Protein in Grilled Salmon (Sides Not Included) supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon (Sides Not Included) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon (Sides Not Included) supports immune function.

Supports immune function in Grilled Salmon (Sides Not Included) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon (Sides Not Included) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon (Sides Not Included) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon (Sides Not Included) provides energy.

Provides energy in Grilled Salmon (Sides Not Included) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon (Sides Not Included) supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon (Sides Not Included) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon (Sides Not Included) helps in weight management.

Helps in weight management in Grilled Salmon (Sides Not Included) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon (Sides Not Included) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon (Sides Not Included) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon (Sides Not Included) supports bone health.

Supports bone health in Grilled Salmon (Sides Not Included) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon (Sides Not Included) improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon (Sides Not Included) is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon (Sides Not Included) regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon (Sides Not Included) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Salmon (Sides Not Included) supports fluid balance.

Maintains Fluid Balance in Grilled Salmon (Sides Not Included) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon (Sides Not Included) supports nerve function.

Supports Nerve Function in Grilled Salmon (Sides Not Included) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon (Sides Not Included) helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon (Sides Not Included) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon (Sides Not Included) supports muscle function.

Aids Muscle Function in Grilled Salmon (Sides Not Included) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon (Sides Not Included) aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon (Sides Not Included) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon (Sides Not Included) helps balance pH levels.

Balances pH Levels in Grilled Salmon (Sides Not Included) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon (Sides Not Included) supports bone health.

Supports Bone Health in Grilled Salmon (Sides Not Included) helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Grilled Salmon (Sides Not Included)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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