Grilled Salmon w/ sides
Winger's Grill & Bar
18.44
% from protein53.89
% from carbs53.89
% from fatNutrition Facts
More items Like Grilled Salmon w/ sides
Kid Grilled chicken w/ sides
Winger's Grill & Bar
Kid Grilled cheese w/ sides
Winger's Grill & Bar
Grilled Salmon no sides
Winger's Grill & Bar
Winger's Saucy! Grilled Chicken w sides
Winger's Grill & Bar
Kid Quesadilla w/ sides
Winger's Grill & Bar
Kid Mac & Cheese w/ sides
Winger's Grill & Bar
Kid Turkey Sandwich w/ sides
Winger's Grill & Bar
Ribs & Wings Combo w/ sides
Winger's Grill & Bar
Sticky Finger Dinner w/ sides
Winger's Grill & Bar
Center Cut Sirloin Steak w/ sides
Winger's Grill & Bar
Kid Corn Dog Nuggets W/ sides
Winger's Grill & Bar
Kid fingers w/ sides and ranch
Winger's Grill & Bar
Kid Wings w/ sides (4 wings)
Winger's Grill & Bar
World Famous Wing Dinner w/ sides
Winger's Grill & Bar
Amazing Ribs (1/2 Rack) w/ sides
Winger's Grill & Bar
Ribs and Sticky Fingers Combo w/ sides
Winger's Grill & Bar
Kid Grilled cheese- no sides
Winger's Grill & Bar
Kid Grilled chicken- no sides
Winger's Grill & Bar
Kid All American Burger w/ toppings and sides
Winger's Grill & Bar
Winger's Saucy! Grilled Chicken no sides
Winger's Grill & Bar
Asphalt Pie w/ toppings
Winger's Grill & Bar
Concrete Pie w/ toppings
Winger's Grill & Bar
Southwest Salad W/ Chicken
Winger's Grill & Bar
Grilled Salmon w/ sides Nutrients FAQs
Nutrients
- Grilled Salmon w/ sides has 3530mg of Sodium, Na.
What is the calorie content of Grilled Salmon w/ sides?
A typical serving 1 platter of Grilled Salmon w/ sides contains approximately 1150 calories.
You can check the exact calorie content by logging Grilled Salmon w/ sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon w/ sides have?
The amount of fat in Grilled Salmon w/ sides depends on the ingredients and preparation method. On average, one serving 1 platter of Grilled Salmon w/ sides contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon w/ sides have?
The protein content in Grilled Salmon w/ sides depends on the ingredients exists in it. On average, 1 platter of Grilled Salmon w/ sides contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon w/ sides, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon w/ sides have?
On average, 1 platter contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon w/ sides.
How Much carbohydrates (carbs) is in Grilled Salmon w/ sides?
The amount of carbohydrates (carbs) in Grilled Salmon w/ sides depends on its serving size and preparation. On average, 1 platter contains about 149 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon w/ sides.
How Much Fiber is in Grilled Salmon w/ sides?
Grilled Salmon w/ sides contains approximately 7 grams of fiber in 1 platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon w/ sides for healthier you!
What vitamins and minerals are in a Grilled Salmon w/ sides?
Grilled Salmon w/ sides contains following minerals:
General
Does Grilled Salmon w/ sides contain caffeine?
Grilled Salmon w/ sides does not contain any caffeine.
Does Grilled Salmon w/ sides contain alcohol?
Grilled Salmon w/ sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon w/ sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon w/ sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon w/ sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon w/ sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon w/ sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon w/ sides for free?
Yes absolutely, Since Grilled Salmon w/ sides does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon w/ sides with water tracking feature?
Grilled Salmon w/ sides does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Salmon w/ sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon w/ sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon w/ sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon w/ sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon w/ sides
Total Carbohydrates in Grilled Salmon w/ sides provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Salmon w/ sides are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Salmon w/ sides supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Salmon w/ sides aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Salmon w/ sides helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Salmon w/ sides help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Salmon w/ sides helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Salmon w/ sides can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Salmon w/ sides aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Salmon w/ sides help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Salmon w/ sides enhances brain function and helps improve memory and focus.
Glucose from Grilled Salmon w/ sides is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Salmon w/ sides boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Salmon w/ sides provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Salmon w/ sides promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Salmon w/ sides serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Salmon w/ sides improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Salmon w/ sides support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Salmon w/ sides helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Salmon w/ sides, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Salmon w/ sides supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon w/ sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon w/ sides supports immune function.
Supports immune function in Grilled Salmon w/ sides is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon w/ sides helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon w/ sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon w/ sides provides energy.
Provides energy in Grilled Salmon w/ sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon w/ sides supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon w/ sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon w/ sides helps in weight management.
Helps in weight management in Grilled Salmon w/ sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon w/ sides aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon w/ sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon w/ sides supports bone health.
Supports bone health in Grilled Salmon w/ sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Salmon w/ sides improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon w/ sides is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon w/ sides regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon w/ sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Salmon w/ sides supports digestion.
Fiber in Grilled Salmon w/ sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Salmon w/ sides supports heart health.
Soluble fiber in Grilled Salmon w/ sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Salmon w/ sides aids in weight management.
Fiber-rich foods in Grilled Salmon w/ sides increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Salmon w/ sides regulates blood sugar.
Fiber in Grilled Salmon w/ sides helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Salmon w/ sides promotes gut health.
Fiber in Grilled Salmon w/ sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Salmon w/ sides lowers the risk of colon cancer.
A high-fiber diet from Grilled Salmon w/ sides is linked to a reduced risk of colon cancer.
Fiber in Grilled Salmon w/ sides improves skin health.
Fiber in Grilled Salmon w/ sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Salmon w/ sides helps lower blood pressure.
Adequate fiber in Grilled Salmon w/ sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Salmon w/ sides boosts immune function.
Fiber in Grilled Salmon w/ sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Salmon w/ sides reduces the risk of type 2 diabetes.
Fiber in Grilled Salmon w/ sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Salmon w/ sides supports fluid balance.
Maintains Fluid Balance in Grilled Salmon w/ sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon w/ sides supports nerve function.
Supports Nerve Function in Grilled Salmon w/ sides helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon w/ sides helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon w/ sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon w/ sides supports muscle function.
Aids Muscle Function in Grilled Salmon w/ sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon w/ sides aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon w/ sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon w/ sides helps balance pH levels.
Balances pH Levels in Grilled Salmon w/ sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon w/ sides supports bone health.
Supports Bone Health in Grilled Salmon w/ sides helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 1 platter Grilled Salmon w/ sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.