Jerk Chicken Sandwich
Bahama Breeze
28.61
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
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Jerk Chicken Sandwich Nutrients FAQs
Nutrients
- Jerk Chicken Sandwich has 2400mg of Sodium, Na.
What is the calorie content of Jerk Chicken Sandwich?
A typical serving 1 Serving of Jerk Chicken Sandwich contains approximately 780 calories.
You can check the exact calorie content by logging Jerk Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerk Chicken Sandwich have?
The amount of fat in Jerk Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Jerk Chicken Sandwich contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerk Chicken Sandwich have?
The protein content in Jerk Chicken Sandwich depends on the ingredients exists in it. On average, 1 Serving of Jerk Chicken Sandwich contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Jerk Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Jerk Chicken Sandwich have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Chicken Sandwich.
How Much carbohydrates (carbs) is in Jerk Chicken Sandwich?
The amount of carbohydrates (carbs) in Jerk Chicken Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerk Chicken Sandwich.
How Much Fiber is in Jerk Chicken Sandwich?
Jerk Chicken Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Chicken Sandwich for healthier you!
What vitamins and minerals are in a Jerk Chicken Sandwich?
Jerk Chicken Sandwich contains following minerals:
General
Does Jerk Chicken Sandwich contain caffeine?
Jerk Chicken Sandwich does not contain any caffeine.
Does Jerk Chicken Sandwich contain alcohol?
Jerk Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerk Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerk Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerk Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerk Chicken Sandwich for free?
Yes! Since Jerk Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerk Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Jerk Chicken Sandwich and adds it to your daily hydration log. Simply log Jerk Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerk Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerk Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerk Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerk Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerk Chicken Sandwich
Total Carbohydrates in Jerk Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jerk Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jerk Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jerk Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jerk Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jerk Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jerk Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jerk Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jerk Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Jerk Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jerk Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Jerk Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jerk Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jerk Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jerk Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Jerk Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jerk Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jerk Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jerk Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jerk Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Jerk Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Jerk Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jerk Chicken Sandwich supports immune function.
Supports immune function in Jerk Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jerk Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jerk Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jerk Chicken Sandwich provides energy.
Provides energy in Jerk Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jerk Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Jerk Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jerk Chicken Sandwich helps in weight management.
Helps in weight management in Jerk Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jerk Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jerk Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jerk Chicken Sandwich supports bone health.
Supports bone health in Jerk Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jerk Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Jerk Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Jerk Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Jerk Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jerk Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Jerk Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jerk Chicken Sandwich supports nerve function.
Supports Nerve Function in Jerk Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jerk Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Jerk Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jerk Chicken Sandwich supports muscle function.
Aids Muscle Function in Jerk Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jerk Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Jerk Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jerk Chicken Sandwich helps balance pH levels.
Balances pH Levels in Jerk Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jerk Chicken Sandwich supports bone health.
Supports Bone Health in Jerk Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Jerk Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.